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    Adobo de Tofu y Nopales

    Adobo de Tofu y Nopales

    Mexican
    Main Course
    Prep: 30min
    Cook: 300min
    🔥 256 cal
    💪 21g protein

    Estimated Nutrition

    Per serving

    256
    Calories
    21g
    Protein
    12g
    Carbs
    15g
    Fat
    2g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    blocks (14 ounces each) extra-firm tofu
    Available Substitutes:
    cups, diced nopales
    Available Substitutes:
    dried guajillo chilies
    Available Substitutes:
    dried ancho chilies
    Available Substitutes:
    medium Roma tomatoes
    Available Substitutes:
    small yellow onion
    Available Substitutes:
    garlic cloves
    Available Substitutes:
    tablespoons apple cider vinegar
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon Mexican oregano
    Available Substitutes:
    teaspoon ground cloves
    Available Substitutes:
    2-inch small cinnamon stick
    Available Substitutes:
    cups vegetable broth
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      Press 2 blocks (14 ounces each) of extra-firm tofu for a minimum of 30 minutes, then carefully cut them into uniform 1-inch cubes.

    2. 2

      In a dry skillet, gently toast 4 dried guajillo chilies and 2 dried ancho chilies for 2 minutes until fragrant, then transfer them to a bowl and cover with 2 cups of hot water to rehydrate for 20 minutes before removing their stems and seeds.

    3. 3

      Combine the rehydrated chilies, 3 medium Roma tomatoes, 1 small yellow onion, 3 garlic cloves, 2 tablespoons of apple cider vinegar, 1 teaspoon of ground cumin, 0.5 teaspoon of Mexican oregano, 0.25 teaspoon of ground cloves, and 1 small 2-inch cinnamon stick with 1 cup of vegetable broth in a blender, and process until a smooth adobo sauce forms.

    4. 4

      Heat 2 tablespoons of olive oil in a large skillet over medium-high heat and sear the pressed tofu cubes, stirring occasionally, for about 8 minutes until they are lightly golden brown on all sides.

    5. 5

      Transfer the seared 1-inch tofu cubes and 2 cups of diced nopales to the slow cooker insert, then pour the entirety of the prepared smooth adobo sauce over the ingredients.

    6. 6

      Stir in 1 teaspoon of salt and 0.5 teaspoon of black pepper, incorporate the remaining 1 cup of vegetable broth, then cover the slow cooker and cook on the low setting for 4 to 6 hours until the tofu has absorbed the rich flavors and the sauce has subtly thickened.

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