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    African Pomegranate Grilled Chicken

    African Pomegranate Grilled Chicken

    African
    Dinner
    Prep: 20min
    Cook: 15min
    🔥 395 cal
    💪 38g protein

    Estimated Nutrition

    Per serving

    395
    Calories
    38g
    Protein
    18g
    Carbs
    19g
    Fat
    2g
    Fiber
    12g
    Sugar

    Ingredients & Substitutes

    pieces chicken thighs (bone-in, skin-on)
    Available Substitutes:
    cup pomegranate juice
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    tablespoon honey
    Available Substitutes:
    pieces garlic cloves
    Available Substitutes:
    tablespoon fresh ginger
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon ground coriander
    Available Substitutes:
    teaspoon smoked paprika
    Available Substitutes:
    teaspoon cayenne pepper
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    cup fresh pomegranate seeds
    Available Substitutes:
    cup fresh mint or cilantro
    Available Substitutes:

    Instructions

    1. 1

      In a medium bowl, whisk together 0.5 cup pomegranate juice, 2 tablespoons olive oil, 1 tablespoon honey, 2 minced garlic cloves, 1 tablespoon grated fresh ginger, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon smoked paprika, 0.5 teaspoon cayenne pepper, 1 teaspoon salt, and 0.5 teaspoon black pepper.

    2. 2

      Place 4 chicken thighs in a shallow dish and pour the prepared marinade over them, ensuring all chicken pieces are well coated on all sides.

    3. 3

      Cover the dish tightly and refrigerate for at least 2 hours, or preferably overnight, to allow the chicken to absorb the rich flavors of the marinade.

    4. 4

      Preheat your grill to medium-high heat, aiming for a temperature of about 375-400°F (190-200°C), and lightly oil the grates to prevent any sticking.

    5. 5

      Remove the chicken from the marinade, shaking off any excess liquid, and carefully place the chicken thighs directly onto the preheated grill grates.

    6. 6

      Grill the chicken for approximately 6-8 minutes per side, turning once, until the internal temperature reaches 165°F (74°C) and the skin is beautifully charred and caramelized.

    7. 7

      Transfer the grilled African Pomegranate Grilled Chicken to a clean plate, tent it loosely with aluminum foil, and let it rest for 5 minutes before serving to retain its juiciness.

    8. 8

      Garnish the cooked chicken with 0.25 cup fresh pomegranate seeds and 0.25 cup chopped fresh mint or cilantro just before serving to add a burst of freshness.

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