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    American Miso-Maple Tandoor-Style Chicken with Charred Asparagus

    American Miso-Maple Tandoor-Style Chicken with Charred Asparagus

    American
    Dinner
    Prep: 15min
    Cook: 27min
    🔥 485 cal
    💪 40g protein

    Estimated Nutrition

    Per serving

    485
    Calories
    40g
    Protein
    30g
    Carbs
    25g
    Fat
    4g
    Fiber
    22g
    Sugar

    Ingredients & Substitutes

    pounds boneless, skinless chicken thighs
    Available Substitutes:
    cup white miso paste
    Available Substitutes:
    cup maple syrup
    Available Substitutes:
    tablespoons soy sauce
    Available Substitutes:
    tablespoon rice vinegar
    Available Substitutes:
    teaspoon garlic powder
    Available Substitutes:
    teaspoon onion powder
    Available Substitutes:
    teaspoon paprika
    Available Substitutes:
    pound fresh asparagus spears
    Available Substitutes:
    tablespoon olive oil
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      Combine 1/4 cup white miso paste, 1/4 cup maple syrup, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon paprika in a large bowl to create the glaze.

    2. 2

      Add 1.5 pounds boneless, skinless chicken thighs to the glaze mixture, ensuring they are thoroughly coated, and marinate for at least 30 minutes in the refrigerator.

    3. 3

      Preheat your oven to 475 degrees Fahrenheit to achieve a high "tandoor-style" heat and line a baking sheet with parchment paper.

    4. 4

      Arrange the marinated chicken thighs on the prepared baking sheet, ensuring even spacing, and roast for 15 minutes.

    5. 5

      While the chicken bakes, toss 1 pound of fresh asparagus spears with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.

    6. 6

      Flip the chicken thighs, add the seasoned asparagus to the baking sheet alongside the chicken, and continue roasting for another 10-12 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit and the asparagus is tender-crisp with slight charring.

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