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    Aromatic Poached Short Ribs with Spiced Date Reduction

    Aromatic Poached Short Ribs with Spiced Date Reduction

    Middle Eastern
    Dinner
    Prep: 20min
    Cook: 180min
    🔥 650 cal
    💪 55g protein

    Estimated Nutrition

    Per serving

    650
    Calories
    55g
    Protein
    40g
    Carbs
    30g
    Fat
    5g
    Fiber
    25g
    Sugar

    Ingredients & Substitutes

    pounds bone-in beef short ribs
    Available Substitutes:
    large yellow onion, roughly chopped
    Available Substitutes:
    cloves garlic, smashed
    Available Substitutes:
    bay leaves
    Available Substitutes:
    cinnamon sticks
    Available Substitutes:
    green cardamom pods, lightly crushed
    Available Substitutes:
    tablespoon black peppercorns
    Available Substitutes:
    teaspoon whole cloves
    Available Substitutes:
    cups water or beef broth
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    cup pitted Medjool dates, finely chopped
    Available Substitutes:
    tablespoons date molasses
    Available Substitutes:
    tablespoon lemon juice
    Available Substitutes:
    teaspoon sumac
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon ground coriander
    Available Substitutes:
    cup fresh parsley
    Available Substitutes:
    tablespoons toasted pine nuts
    Available Substitutes:

    Instructions

    1. 1

      Place 2 pounds bone-in beef short ribs into a large pot or Dutch oven and set aside.

    2. 2

      Add 1 large yellow onion (roughly chopped), 4 smashed garlic cloves, 2 bay leaves, 2 cinnamon sticks, 6 lightly crushed green cardamom pods, 1 tablespoon black peppercorns, 1 teaspoon whole cloves, and 1 teaspoon salt to the pot with the short ribs.

    3. 3

      Pour 8 cups of water or beef broth over the short ribs and spices, bringing the mixture to a gentle simmer over medium heat, then reduce heat to low, cover, and poach for 2.5 to 3 hours until the short ribs are fork-tender.

    4. 4

      Carefully remove the tender short ribs from the pot and strain the poaching liquid through a fine-mesh sieve into a clean saucepan, discarding the solids.

    5. 5

      In the saucepan with the strained liquid, add 0.5 cup finely chopped pitted Medjool dates, 2 tablespoons date molasses, 1 tablespoon lemon juice, 1 teaspoon sumac, 0.5 teaspoon ground cumin, and 0.5 teaspoon ground coriander, then simmer over medium-high heat until the sauce reduces and thickens to a glaze, about 15-20 minutes.

    6. 6

      Return the poached short ribs to the thickened spiced date glaze, gently coating them and simmering for an additional 5 minutes to allow flavors to meld.

    7. 7

      Serve the Aromatic Poached Short Ribs garnished with 0.25 cup fresh parsley and 2 tablespoons toasted pine nuts.

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