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    Batn el Khinzeer bi Taqteer el Adas wal Baharat el Misriya

    Batn el Khinzeer bi Taqteer el Adas wal Baharat el Misriya

    Egyptian
    Main Course
    Prep: 20min
    Cook: 240min
    🔥 1220 cal
    💪 56g protein

    Estimated Nutrition

    Per serving

    1220
    Calories
    56g
    Protein
    28g
    Carbs
    92g
    Fat
    10g
    Fiber
    5g
    Sugar

    Ingredients & Substitutes

    kilogram Pork Belly
    Available Substitutes:
    cup Red lentils
    Available Substitutes:
    cups Water (for lentils)
    Available Substitutes:
    teaspoon Salt (for paste)
    Available Substitutes:
    tablespoon Cumin powder
    Available Substitutes:
    tablespoon Coriander powder
    Available Substitutes:
    teaspoon Turmeric powder
    Available Substitutes:
    cloves Garlic, minced
    Available Substitutes:
    tablespoons Lemon juice
    Available Substitutes:
    unit Onion, large, chopped
    Available Substitutes:
    units Tomatoes, chopped
    Available Substitutes:
    tablespoons Vegetable oil
    Available Substitutes:
    cups Water or broth (for cooking)
    Available Substitutes:
    leaves Bay leaves
    Available Substitutes:
    pods Cardamom pods
    Available Substitutes:
    teaspoon Black peppercorns
    Available Substitutes:
    teaspoon Salt (for cooking)
    Available Substitutes:
    cup Fresh parsley, chopped
    Available Substitutes:

    Instructions

    1. 1

      Rinse 1 cup of red lentils thoroughly and soak them in 2 cups of water for at least 4 hours, or preferably overnight.

    2. 2

      Drain the soaked lentils, then blend them with 1 teaspoon of salt, 1 tablespoon of cumin powder, 1 tablespoon of coriander powder, 1 teaspoon of turmeric powder, 4 minced garlic cloves, and 2 tablespoons of lemon juice until a thick paste forms.

    3. 3

      Score the skin side of 1 kilogram of pork belly, then generously coat the entire pork belly with the fermented lentil paste, ensuring all surfaces are covered.

    4. 4

      Place the coated pork belly in a non-reactive container, cover it, and allow it to ferment in the refrigerator for 24 to 48 hours to develop its unique flavors.

    5. 5

      In a large pot or Dutch oven, heat 2 tablespoons of vegetable oil over medium-high heat, then sear the marinated pork belly on all sides until browned, removing it from the pot afterwards.

    6. 6

      In the same pot, sauté 1 chopped large onion until softened, then add 2 chopped tomatoes, 2 bay leaves, 4 cardamom pods, 1 teaspoon of black peppercorns, and 1 teaspoon of salt, stirring for 5 minutes.

    7. 7

      Return the seared pork belly to the pot, add 3 cups of water or broth, bring to a simmer, then cover and cook on low heat for 3 to 4 hours until the pork is fork-tender.

    8. 8

      Remove the pork belly from the pot, slice it into serving pieces, and serve immediately garnished with 1/4 cup of fresh chopped parsley.

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