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    Berenjena Horneada al Tandoor Ecuatoriano con Salsita de Maní

    Berenjena Horneada al Tandoor Ecuatoriano con Salsita de Maní

    Ecuadorian
    Lunch
    Prep: 20min
    Cook: 30min
    🔥 280 cal
    💪 8g protein

    Estimated Nutrition

    Per serving

    280
    Calories
    8g
    Protein
    25g
    Carbs
    18g
    Fat
    10g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    units large eggplants
    Available Substitutes:
    unit red onion
    Available Substitutes:
    units cloves garlic
    Available Substitutes:
    unit red bell pepper
    Available Substitutes:
    cup cup unsalted roasted peanuts
    Available Substitutes:
    cup cup warm water
    Available Substitutes:
    tablespoons tablespoons olive oil
    Available Substitutes:
    teaspoon teaspoon ground cumin
    Available Substitutes:
    teaspoon teaspoon achiote powder
    Available Substitutes:
    teaspoon teaspoon salt
    Available Substitutes:
    teaspoon teaspoon black pepper
    Available Substitutes:
    tablespoon tablespoon fresh lime juice
    Available Substitutes:
    tablespoons tablespoons fresh cilantro
    Available Substitutes:

    Instructions

    1. 1

      Slice 2 large eggplants into 1-inch thick rounds, sprinkle with 1 teaspoon of salt, let sit for 15 minutes to draw out bitterness, then rinse thoroughly with water and pat dry.

    2. 2

      Mince 1 red onion, 3 cloves garlic, and half a red bell pepper, then combine them in a bowl with 1 tablespoon of olive oil, 1 teaspoon of ground cumin, 0.5 teaspoon of achiote powder, 0.25 teaspoon of salt, and 0.25 teaspoon of black pepper to create a marinade.

    3. 3

      Generously coat both sides of the prepared eggplant rounds with the spice marinade, ensuring each piece is well-covered.

    4. 4

      Preheat your tandoor to a high temperature, ensuring the interior walls are hot and ready for baking.

    5. 5

      Carefully place the marinated eggplant rounds directly onto the hot interior walls or racks of the tandoor, baking for approximately 20 to 30 minutes, or until tender and lightly charred, turning halfway through if needed.

    6. 6

      While the eggplant bakes, blend 0.25 cup of unsalted roasted peanuts with 0.25 cup of warm water, 1 tablespoon of olive oil, and 1 tablespoon of fresh lime juice until a smooth sauce forms, adjusting consistency with more water if necessary.

    7. 7

      Once the tandoor-baked eggplant is cooked, carefully remove it from the tandoor.

    8. 8

      Serve the warm eggplant rounds immediately, topped with the freshly prepared peanut sauce and garnished with 2 tablespoons of chopped fresh cilantro.

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