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    Braised Nordic Lamb with Lingonberry and Sumac

    Braised Nordic Lamb with Lingonberry and Sumac

    Nordic
    Dinner
    Prep: 30min
    Cook: 180min
    🔥 735 cal
    💪 52.5g protein

    Estimated Nutrition

    Per serving

    735
    Calories
    52.5g
    Protein
    30.8g
    Carbs
    42.3g
    Fat
    3g
    Fiber
    19.3g
    Sugar

    Ingredients & Substitutes

    pounds Lamb shoulder (bone-in or boneless, cut into large chunks)
    Available Substitutes:
    large Yellow onion
    Available Substitutes:
    medium Carrots
    Available Substitutes:
    stalks Celery stalks
    Available Substitutes:
    cloves Garlic cloves
    Available Substitutes:
    cup Dry red wine
    Available Substitutes:
    cups Beef broth
    Available Substitutes:
    cup Lingonberry jam
    Available Substitutes:
    tablespoons Ground sumac
    Available Substitutes:
    sprigs Fresh rosemary sprigs
    Available Substitutes:
    sprigs Fresh thyme sprigs
    Available Substitutes:
    tablespoon Juniper berries
    Available Substitutes:
    tablespoons All-purpose flour
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    teaspoons Salt
    Available Substitutes:
    teaspoon Freshly ground black pepper
    Available Substitutes:
    cup Fresh parsley, chopped (for garnish)
    Available Substitutes:

    Instructions

    1. 1

      Pat dry 2.5 pounds of lamb shoulder pieces with paper towels, then season generously with 1.5 teaspoons of salt and 1 teaspoon of freshly ground black pepper.

    2. 2

      Heat 2 tablespoons of olive oil in a large Dutch oven or oven-safe pot over medium-high heat, then sear the seasoned lamb pieces in batches until browned on all sides, removing them to a plate afterwards.

    3. 3

      Add 1 chopped large yellow onion, 2 chopped medium carrots, 2 chopped celery stalks, and 4 minced garlic cloves to the pot, sautéing for 5-7 minutes until softened.

    4. 4

      Sprinkle 2 tablespoons of all-purpose flour over the vegetables, stirring constantly for 1 minute, then deglaze the pot with 1 cup of dry red wine, scraping up any browned bits from the bottom.

    5. 5

      Return the seared lamb to the pot and add 3 cups of beef broth, 0.5 cup of lingonberry jam, 2 tablespoons of ground sumac, 3 fresh rosemary sprigs, 5 fresh thyme sprigs, and 1 tablespoon of juniper berries, bringing the mixture to a simmer.

    6. 6

      Cover the Dutch oven and braise in a preheated 325°F (160°C) oven for 2.5 to 3 hours, or until the lamb is fork-tender.

    7. 7

      Remove the herb sprigs and serve the Braised Nordic Lamb hot, garnished with 0.25 cup of fresh chopped parsley.

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