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    Branzino al Vapore con Erbette e Profumo di Galanga

    Branzino al Vapore con Erbette e Profumo di Galanga

    Italian
    Dinner
    Prep: 15min
    Cook: 10min
    🔥 380 cal
    💪 35g protein

    Estimated Nutrition

    Per serving

    380
    Calories
    35g
    Protein
    8g
    Carbs
    22g
    Fat
    2.5g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    fillets Branzino fillets
    Available Substitutes:
    cup Fresh parsley
    Available Substitutes:
    tablespoons Fresh oregano
    Available Substitutes:
    whole Lemon
    Available Substitutes:
    tablespoon Lemon juice
    Available Substitutes:
    inch piece Fresh galangal
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    cup Dry white wine
    Available Substitutes:
    cup Cherry tomatoes
    Available Substitutes:
    tablespoons Extra virgin olive oil
    Available Substitutes:
    teaspoon Sea salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:

    Instructions

    1. 1

      Gently pat dry 4 Branzino fillets with paper towels and season them evenly with 1/2 teaspoon sea salt and 1/4 teaspoon freshly ground black pepper on both sides.

    2. 2

      In a small bowl, combine 1/4 cup chopped fresh parsley, 2 tablespoons chopped fresh oregano, 1 tablespoon lemon juice, and 2 minced garlic cloves.

    3. 3

      Prepare a steamer basket by lining it with parchment paper, then place the seasoned Branzino fillets in a single layer inside.

    4. 4

      Arrange several thin slices from 1 lemon and a small (about 1-inch) piece of thinly sliced fresh galangal over and around the fish fillets.

    5. 5

      Pour 1/2 cup dry white wine into the base of the steamer pot, bring it to a simmer over medium-high heat, then place the steamer basket over the simmering liquid, ensuring the liquid does not touch the fish. Steam the fish for 8-10 minutes, or until cooked through and opaque.

    6. 6

      During the last 3 minutes of steaming, carefully open the lid and add 1 cup halved cherry tomatoes to the steamer basket with the fish, then continue to steam until the tomatoes are slightly softened.

    7. 7

      Carefully remove the steamed Branzino and tomatoes from the steamer basket, transfer them to individual serving plates, and drizzle each serving with 2 tablespoons of extra virgin olive oil before serving.

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