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    Cajun Chipotle Wok-Tossed Shrimp and Sausage Medley

    Cajun Chipotle Wok-Tossed Shrimp and Sausage Medley

    Cajun
    Main Course
    Prep: 20min
    Cook: 25min
    🔥 450 cal
    💪 36g protein

    Estimated Nutrition

    Per serving

    450
    Calories
    36g
    Protein
    25g
    Carbs
    23g
    Fat
    2g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    pound large shrimp, peeled and deveined
    Available Substitutes:
    ounces Andouille sausage, sliced
    Available Substitutes:
    piece large bell pepper (green, red, or yellow), diced
    Available Substitutes:
    piece medium yellow onion, diced
    Available Substitutes:
    pieces celery stalks, diced
    Available Substitutes:
    cloves garlic, minced
    Available Substitutes:
    peppers chipotle peppers in adobo sauce, minced (from a 7-ounce can)
    Available Substitutes:
    tablespoon adobo sauce from chipotle can
    Available Substitutes:
    cups cooked long-grain white rice
    Available Substitutes:
    tablespoons Cajun seasoning
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    cup chicken broth
    Available Substitutes:
    cup fresh green onions, chopped
    Available Substitutes:

    Instructions

    1. 1

      Heat 2 tablespoons of olive oil in a large wok or high-sided pan over high heat until shimmering.

    2. 2

      Add 8 ounces of sliced Andouille sausage to the wok and cook for 4 minutes, stirring occasionally, until browned and slightly crispy, then remove and set aside.

    3. 3

      Add 1 diced large bell pepper, 1 diced medium yellow onion, and 2 diced celery stalks to the wok, stirring frequently for 5 minutes until softened.

    4. 4

      Stir in 3 minced cloves of garlic, 2 minced chipotle peppers, and 2 tablespoons of Cajun seasoning, cooking for 1 minute until fragrant.

    5. 5

      Return the cooked sausage to the wok along with 1 pound of peeled and deveined large shrimp and 1 tablespoon of adobo sauce, tossing constantly for 3 minutes until the shrimp are pink and cooked through.

    6. 6

      Fold in 2 cups of cooked long-grain white rice and 1/4 cup of chicken broth, continuing to toss for 2 minutes until everything is thoroughly combined and heated through.

    7. 7

      Serve immediately, garnished with 1/4 cup of chopped fresh green onions.

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