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    Cajun Pomegranate Braised Pork Shoulder

    Cajun Pomegranate Braised Pork Shoulder

    Cajun
    Main Dish
    Prep: 25min
    Cook: 210min
    🔥 520 cal
    💪 35g protein

    Estimated Nutrition

    Per serving

    520
    Calories
    35g
    Protein
    28g
    Carbs
    32g
    Fat
    4g
    Fiber
    18g
    Sugar

    Ingredients & Substitutes

    pounds Boneless pork shoulder
    Available Substitutes:
    tablespoons Cajun seasoning
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    unit Large yellow onion
    Available Substitutes:
    unit Green bell pepper
    Available Substitutes:
    units Celery stalks
    Available Substitutes:
    units Garlic cloves
    Available Substitutes:
    cups Low-sodium chicken broth
    Available Substitutes:
    cup 100% Pomegranate juice
    Available Substitutes:
    tablespoons Pomegranate molasses
    Available Substitutes:
    units Bay leaves
    Available Substitutes:
    teaspoon Dried thyme
    Available Substitutes:
    tablespoon Packed brown sugar
    Available Substitutes:
    tablespoon Apple cider vinegar
    Available Substitutes:
    cup Fresh chopped parsley
    Available Substitutes:
    cup Fresh pomegranate arils
    Available Substitutes:

    Instructions

    1. 1

      Pat dry 2.5 pounds of boneless pork shoulder and rub evenly with 2 tablespoons of Cajun seasoning.

    2. 2

      Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat, then sear the seasoned pork shoulder for 4-5 minutes per side until deeply browned.

    3. 3

      Remove the pork from the Dutch oven, add 1 large diced yellow onion, 1 diced green bell pepper, and 2 diced celery stalks, cooking for 6-8 minutes until softened, then stir in 4 minced garlic cloves for 1 minute until fragrant.

    4. 4

      Deglaze the pot with 1 cup of 100% pomegranate juice, scraping up any browned bits, then return the pork to the Dutch oven, adding 3 cups of low-sodium chicken broth, 2 tablespoons of pomegranate molasses, 2 bay leaves, and 1 teaspoon of dried thyme.

    5. 5

      Bring the liquid to a gentle simmer, cover the Dutch oven, and braise in a preheated oven at 300°F (150°C) for 3 hours, or until the pork is fork-tender.

    6. 6

      Remove the pork from the pot, shred it using two forks, then skim any excess fat from the braising liquid and stir in 1 tablespoon of packed brown sugar and 1 tablespoon of apple cider vinegar, simmering until slightly thickened.

    7. 7

      Return the shredded pork to the pot, toss to coat in the pomegranate sauce, and serve warm garnished with 1/4 cup of fresh chopped parsley and 1/4 cup of fresh pomegranate arils.

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