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    Cajun Spiced Tofu Fritters

    Cajun Spiced Tofu Fritters

    Cajun
    Appetizer/Snack
    Prep: 20min
    Cook: 15min
    🔥 450 cal
    💪 18g protein

    Estimated Nutrition

    Per serving

    450
    Calories
    18g
    Protein
    35g
    Carbs
    28g
    Fat
    4g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    ounces extra-firm tofu
    Available Substitutes:
    cup yellow cornmeal
    Available Substitutes:
    cup all-purpose flour
    Available Substitutes:
    tablespoons Cajun seasoning
    Available Substitutes:
    teaspoon cayenne pepper
    Available Substitutes:
    teaspoon garlic powder
    Available Substitutes:
    teaspoon onion powder
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    cup plant-based milk
    Available Substitutes:
    cups vegetable oil
    Available Substitutes:
    tablespoons green onions
    Available Substitutes:
    cup green bell pepper
    Available Substitutes:

    Instructions

    1. 1

      Press 16 ounces of extra-firm tofu for at least 30 minutes to remove excess water, then crumble it into a large mixing bowl.

    2. 2

      In the bowl with the tofu, add 1 cup of yellow cornmeal, 0.5 cup of all-purpose flour, 2 tablespoons of Cajun seasoning, 1 teaspoon of cayenne pepper, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 0.5 teaspoon of salt, 0.25 teaspoon of black pepper, and 0.25 cup of finely diced green bell pepper.

    3. 3

      Pour in 0.5 cup of plant-based milk and mix all ingredients thoroughly until a thick, cohesive batter forms around the tofu crumbles.

    4. 4

      Heat 3 cups of vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 350°F (175°C).

    5. 5

      Carefully drop spoonfuls of the tofu mixture into the hot oil, ensuring not to overcrowd the pot, and fry for 3-4 minutes per side until golden brown and crispy.

    6. 6

      Remove the Cajun spiced tofu fritters from the oil with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

    7. 7

      Garnish the warm fritters with 2 tablespoons of finely chopped green onions before serving immediately.

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