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    Canard Poêlé à la Sauce Tahini-Moutarde

    Canard Poêlé à la Sauce Tahini-Moutarde

    French
    Dinner
    Prep: 15min
    Cook: 20min
    🔥 630 cal
    💪 33g protein

    Estimated Nutrition

    Per serving

    630
    Calories
    33g
    Protein
    5g
    Carbs
    50g
    Fat
    2g
    Fiber
    1g
    Sugar

    Ingredients & Substitutes

    count duck breasts
    Available Substitutes:
    tablespoons tahini
    Available Substitutes:
    tablespoon Dijon mustard
    Available Substitutes:
    ml dry white wine
    Available Substitutes:
    small shallot
    Available Substitutes:
    count garlic clove
    Available Substitutes:
    teaspoon fresh thyme leaves
    Available Substitutes:
    tablespoon olive oil
    Available Substitutes:
    g unsalted butter
    Available Substitutes:
    tablespoon fresh lemon juice
    Available Substitutes:
    teaspoon sea salt
    Available Substitutes:
    teaspoon freshly ground black pepper
    Available Substitutes:

    Instructions

    1. 1

      Score the skin of 2 duck breasts in a crosshatch pattern without cutting into the flesh, then generously season both sides with 1/2 teaspoon sea salt and 1/4 teaspoon freshly ground black pepper.

    2. 2

      Place the duck breasts skin-side down in a cold, dry pan, then cook over medium heat for 8-10 minutes to render the fat until the skin is golden brown and crispy.

    3. 3

      Flip the duck breasts to the flesh side and continue to cook for 3-5 minutes for medium-rare, or longer to your desired doneness, then remove them from the pan and let them rest on a cutting board for 5 minutes.

    4. 4

      Pour off all but 1 tablespoon of the rendered duck fat from the pan, then add 1 tablespoon olive oil and sauté 1 small finely diced shallot and 1 minced garlic clove for 2 minutes until fragrant.

    5. 5

      Deglaze the pan with 60 ml dry white wine, scraping up any browned bits from the bottom, and reduce by half over medium heat.

    6. 6

      Whisk in 2 tablespoons tahini, 1 tablespoon Dijon mustard, 1 teaspoon fresh thyme leaves, 1 tablespoon fresh lemon juice, and 15g unsalted butter into the pan, stirring until the sauce is smooth and slightly thickened.

    7. 7

      Slice the rested duck breasts against the grain into thick pieces and serve immediately with the warm Tahini-Mustard sauce drizzled generously over top.

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