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    Cardamom-Kissed Roasted Butternut Squash with Sage and Toasted Hazelnuts

    Cardamom-Kissed Roasted Butternut Squash with Sage and Toasted Hazelnuts

    Italian
    Vegetarian Main
    Prep: 20min
    Cook: 30min
    🔥 250 cal
    💪 3.3g protein

    Estimated Nutrition

    Per serving

    250
    Calories
    3.3g
    Protein
    27.8g
    Carbs
    15.3g
    Fat
    7g
    Fiber
    8.5g
    Sugar

    Ingredients & Substitutes

    pound Butternut Squash
    Available Substitutes:
    tablespoons Olive Oil
    Available Substitutes:
    leaves Fresh Sage Leaves
    Available Substitutes:
    teaspoon Ground Cardamom
    Available Substitutes:
    teaspoon Sea Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:
    cup Hazelnuts
    Available Substitutes:
    tablespoons Balsamic Glaze
    Available Substitutes:

    Instructions

    1. 1

      Preheat your oven to 400°F (200°C), then carefully peel and deseed 2 pounds of butternut squash before cutting it into uniform 1-inch cubes.

    2. 2

      In a large mixing bowl, thoroughly combine the 1-inch butternut squash cubes with 3 tablespoons of olive oil, 12 fresh sage leaves, 0.5 teaspoon of ground cardamom, 1 teaspoon of sea salt, and 0.5 teaspoon of black pepper until every piece is evenly coated.

    3. 3

      Arrange the seasoned butternut squash in a single, even layer on a large baking sheet, ensuring not to overcrowd the pan for optimal roasting.

    4. 4

      Roast the butternut squash in the preheated oven for 25 minutes, gently flipping the cubes halfway through, until they become tender and beautifully caramelized.

    5. 5

      While the squash is roasting, toast 0.25 cup of chopped hazelnuts in a dry pan over medium heat for approximately 3 to 5 minutes until they are fragrant and lightly golden, stirring frequently to prevent burning.

    6. 6

      Carefully remove the roasted butternut squash from the oven and transfer it to an elegant serving platter.

    7. 7

      Evenly scatter the toasted 0.25 cup of chopped hazelnuts over the warm roasted butternut squash for added texture and flavor.

    8. 8

      Just before serving, drizzle the dish with 2 tablespoons of balsamic glaze to enhance its sweet and tangy notes, if desired.

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