Estimated Nutrition

Per serving

Ingredients & Substitutes

Instructions

1. 1

   In a medium bowl, whisk together 0.5 cup apricot jam, 2 tablespoons apple cider vinegar, 1 tablespoon mild curry powder, 1 teaspoon turmeric powder, 2 minced garlic cloves, 1 grated centimeter of ginger, and 0.25 cup water until well combined to form the marinade.

2. 2

   Combine 450 grams seitan cut into 3 cm cubes, 1 large red onion cut into 2.5 cm pieces, 1 large green bell pepper cut into 2.5 cm pieces, and 125 grams halved dried apricots in a large bowl.

3. 3

   Pour the prepared marinade over the seitan and vegetables, ensuring all ingredients are evenly coated; cover the bowl and refrigerate for at least 2 hours, or preferably overnight.

4. 4

   Preheat a charcoal grill to medium-high heat, ensuring the coals are glowing and covered with a light ash.

5. 5

   Thread the marinated seitan, red onion, green bell pepper, and dried apricots alternately onto skewers.

6. 6

   Brush the grill grates with 2 tablespoons of olive oil to prevent sticking.

7. 7

   Place the skewers on the hot grill and cook for 12-15 minutes, turning every few minutes and basting with any remaining marinade, until the seitan is lightly charred and the vegetables are tender-crisp.

8. 8

   Remove the Seitan Sosaties from the grill and let them rest for 5 minutes before serving.