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    Chipotle Ahi & Pineapple Lau Lau

    Chipotle Ahi & Pineapple Lau Lau

    Hawaiian
    Main Course
    Prep: 30min
    Cook: 120min
    🔥 380 cal
    💪 38g protein

    Estimated Nutrition

    Per serving

    380
    Calories
    38g
    Protein
    25g
    Carbs
    15g
    Fat
    6g
    Fiber
    12g
    Sugar

    Ingredients & Substitutes

    lbs Ahi Tuna Steaks
    Available Substitutes:
    large leaves Fresh Taro Leaves
    Available Substitutes:
    cup Fresh Pineapple
    Available Substitutes:
    peppers Chipotle Peppers in Adobo Sauce
    Available Substitutes:
    tbsp Adobo Sauce (from chipotle can)
    Available Substitutes:
    cup Full-fat Coconut Milk
    Available Substitutes:
    tbsp Fresh Ginger
    Available Substitutes:
    cloves Garlic Cloves
    Available Substitutes:
    stalks Green Onions
    Available Substitutes:
    tsp Hawaiian Sea Salt
    Available Substitutes:
    tsp Freshly Ground Black Pepper
    Available Substitutes:
    large sheets Banana Leaves (optional)
    Available Substitutes:

    Instructions

    1. 1

      Cut 1.5 lbs of Ahi tuna steaks into 1-inch cubes and finely mince 2 chipotle peppers along with 1 tablespoon of their adobo sauce.

    2. 2

      In a large bowl, combine the diced Ahi, 1 cup of diced fresh pineapple, the minced chipotle peppers and adobo sauce, 0.5 cup of full-fat coconut milk, 2 tablespoons of grated fresh ginger, 4 minced garlic cloves, 4 sliced green onions, 1 teaspoon of Hawaiian sea salt, and 0.5 teaspoon of freshly ground black pepper.

    3. 3

      Thoroughly wash 24 large fresh taro leaves, carefully removing any thick stems, and if using mature leaves, quickly blanch them for 1 minute in boiling water to neutralize oxalic acid, then shock them in ice water and drain well.

    4. 4

      Lay out 3-4 taro leaves, overlapping slightly to form a cup shape, and place about 1 cup of the Ahi and pineapple mixture in the center.

    5. 5

      Fold the taro leaves over the filling to create a neat parcel, then if using, wrap each taro leaf parcel in a large banana leaf sheet, or tightly wrap each parcel in a double layer of aluminum foil.

    6. 6

      Arrange the wrapped parcels in a large steamer basket, ensuring there is space for steam to circulate.

    7. 7

      Steam the Lau Lau over simmering water for approximately 2 hours, or until the Ahi is flaky and the taro leaves are very tender.

    8. 8

      Carefully unwrap and serve the Chipotle Ahi & Pineapple Lau Lau hot, enjoying the unique steamed Hawaiian flavors.

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