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    Coastal Cauliflower and Green Bean Sabzi

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    Coastal Cauliflower and Green Bean Sabzi

    Coastal Cauliflower and Green Bean Sabzi

    Indian
    Main Course/Side Dish
    Prep: 20min
    Cook: 30min

    Ingredients & Substitutes

    medium head Cauliflower
    Available Substitutes:
    grams Green Beans
    Available Substitutes:
    tablespoons Coconut Oil
    Available Substitutes:
    teaspoon Mustard Seeds
    Available Substitutes:
    leaves Curry Leaves
    Available Substitutes:
    large Onion
    Available Substitutes:
    tablespoon Ginger-Garlic Paste
    Available Substitutes:
    teaspoon Turmeric Powder
    Available Substitutes:
    teaspoon Red Chili Powder
    Available Substitutes:
    teaspoons Coriander Powder
    Available Substitutes:
    cup Freshly Grated Coconut
    Available Substitutes:
    cup Water
    Available Substitutes:
    to taste Salt
    Available Substitutes:
    tablespoons Fresh Coriander Leaves
    Available Substitutes:

    Instructions

    1. 1

      Heat 2 tablespoons of coconut oil in a large pan over medium heat.

    2. 2

      Add 1 teaspoon of mustard seeds and 15-20 curry leaves to the hot oil and let them splutter for 30 seconds.

    3. 3

      Stir in 1 large finely chopped onion and sauté until translucent, about 5-7 minutes.

    4. 4

      Add 1 tablespoon of ginger-garlic paste, 0.5 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 2 teaspoons of coriander powder, cooking for 2 minutes until fragrant.

    5. 5

      Introduce 600 grams of cauliflower florets and 250 grams of chopped green beans to the pan, mixing well with the spices.

    6. 6

      Pour in 0.5 cup of water, season with salt to taste, cover the pan, and simmer for 15-20 minutes until vegetables are tender, stirring occasionally.

    7. 7

      Uncover the pan, stir in 0.25 cup of freshly grated coconut, and cook for another 5 minutes until the sabzi is relatively dry.

    8. 8

      Garnish with 2 tablespoons of fresh coriander leaves before serving.

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