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    Coquelet Rôti à la Provençale, Crème de Coco

    Coquelet Rôti à la Provençale, Crème de Coco

    French
    Dinner
    Prep: 20min
    Cook: 60min
    🔥 680 cal
    💪 48g protein

    Estimated Nutrition

    Per serving

    680
    Calories
    48g
    Protein
    32g
    Carbs
    46g
    Fat
    5g
    Fiber
    4g
    Sugar

    Ingredients & Substitutes

    small Coquelets
    Available Substitutes:
    can (13.5 fl oz / 400 ml) Full-fat coconut milk
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    tablespoon Herbs de Provence
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    Shallots
    Available Substitutes:
    cup Dry white wine
    Available Substitutes:
    cup Chicken broth
    Available Substitutes:
    tablespoon Dijon mustard
    Available Substitutes:
    Lemon
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    tablespoons Fresh parsley
    Available Substitutes:
    lb Small potatoes
    Available Substitutes:
    medium Carrots
    Available Substitutes:

    Instructions

    1. 1

      Preheat the oven to 400°F (200°C) and prepare a large roasting pan.

    2. 2

      In a small bowl, combine 2 tablespoons of olive oil, 1 tablespoon of Herbs de Provence, 2 minced garlic cloves, 1 teaspoon of salt, and 1/2 teaspoon of black pepper, then rub this mixture evenly over the 2 coquelets, ensuring to season both inside and out.

    3. 3

      Arrange the 2 prepared coquelets in the large roasting pan along with 1 pound of halved small potatoes and 2 chopped medium carrots, then roast for 30 minutes, turning the vegetables once during this initial roasting period.

    4. 4

      While the coquelets are roasting, sauté 2 finely chopped shallots and the remaining 2 minced garlic cloves in 1 tablespoon of olive oil in a saucepan over medium heat for 3 minutes until they have softened.

    5. 5

      Deglaze the saucepan with 1/2 cup of dry white wine, scraping any browned bits from the bottom, then add 1 cup of chicken broth, 1 tablespoon of Dijon mustard, the juice of 1 lemon, and 1 can (13.5 fl oz / 400 ml) of full-fat coconut milk, and simmer the sauce for 10-15 minutes until it slightly thickens, stirring occasionally.

    6. 6

      After the initial 30 minutes of roasting, pour the coconut cream sauce evenly over the coquelets and vegetables in the roasting pan, and continue to roast for an additional 20-30 minutes, or until the coquelets are cooked through and their internal temperature reaches 165°F (74°C).

    7. 7

      Remove the coquelets from the oven and allow them to rest for 5 minutes before carving, then garnish with 2 tablespoons of fresh chopped parsley before serving.

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