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    Cordeiro Desfiado do Sertão na Wok

    Cordeiro Desfiado do Sertão na Wok

    Brazilian
    Main Course
    Prep: 30min
    Cook: 165min
    🔥 680 cal
    💪 48g protein

    Estimated Nutrition

    Per serving

    680
    Calories
    48g
    Protein
    55g
    Carbs
    35g
    Fat
    6g
    Fiber
    7g
    Sugar

    Ingredients & Substitutes

    kg Lamb shanks
    Available Substitutes:
    cloves Garlic cloves
    Available Substitutes:
    whole Lime
    Available Substitutes:
    teaspoon Cumin powder
    Available Substitutes:
    teaspoon Smoked paprika
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    teaspoons Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    medium Onion
    Available Substitutes:
    medium Red bell pepper
    Available Substitutes:
    medium Green bell pepper
    Available Substitutes:
    cups Beef broth
    Available Substitutes:
    tablespoons Tomato paste
    Available Substitutes:
    dried leaves Bay leaves
    Available Substitutes:
    cup Fresh cilantro
    Available Substitutes:
    tablespoon Cassava flour (tapioca starch)
    Available Substitutes:
    cups White rice
    Available Substitutes:
    cup Farofa (toasted cassava flour)
    Available Substitutes:

    Instructions

    1. 1

      Combine 4 minced garlic cloves, juice from 1 whole lime, 1 teaspoon of cumin powder, 1 teaspoon of smoked paprika, 1 tablespoon of olive oil, 1.5 teaspoons of salt, and 0.5 teaspoon of freshly ground black pepper in a large bowl, then rub the mixture generously over 1.2 kg of lamb shanks, cover, and refrigerate for at least 30 minutes.

    2. 2

      In a large pot or Dutch oven, brown the marinated lamb shanks on all sides over medium-high heat for 5 minutes, then add 1 quartered medium onion, 2 tablespoons of tomato paste, 4 cups of beef broth, and 2 dried bay leaves to the pot, bringing it to a simmer before reducing heat to low, covering, and braising for 2.5 hours, or until the lamb is fork-tender.

    3. 3

      Carefully remove the tender lamb shanks from the pot and let them cool slightly, discarding the bay leaves and quartered onion, then skim any excess fat from the braising liquid and reserve 1 cup of this liquid before shredding the lamb meat from the bones using two forks, discarding the bones and any large pieces of fat.

    4. 4

      Heat 1 tablespoon of olive oil in a large wok over high heat until shimmering, then add 1 thinly sliced medium onion, 1 diced medium red bell pepper, and 1 diced medium green bell pepper, stir-frying for 3 minutes until slightly softened but still crisp.

    5. 5

      Add the shredded lamb to the wok and toss for 2 minutes to combine and heat through, then dissolve 1 tablespoon of cassava flour in the reserved 1 cup of braising liquid before pouring this mixture into the wok, stirring constantly until the sauce thickens slightly and coats the lamb and vegetables, about 2 minutes.

    6. 6

      Stir in 0.25 cup of fresh chopped cilantro and cook for 1 minute more, then serve the Cordeiro Desfiado do Sertão na Wok hot with 2 cups of steamed white rice and a sprinkle of 0.5 cup of farofa for added texture.

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