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    Crispy Caribbean Eggplant Fritters

    Crispy Caribbean Eggplant Fritters

    Caribbean
    Dinner
    Prep: 20min
    Cook: 15min
    🔥 573 cal
    💪 8g protein

    Estimated Nutrition

    Per serving

    573
    Calories
    8g
    Protein
    49g
    Carbs
    40g
    Fat
    7g
    Fiber
    7g
    Sugar

    Ingredients & Substitutes

    unit large eggplant
    Available Substitutes:
    cup all-purpose flour
    Available Substitutes:
    cup cornmeal
    Available Substitutes:
    tsp baking powder
    Available Substitutes:
    tsp salt
    Available Substitutes:
    tsp black pepper
    Available Substitutes:
    tsp cayenne pepper
    Available Substitutes:
    tsp dried thyme
    Available Substitutes:
    tsp ground allspice
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    cup green onions
    Available Substitutes:
    cup red bell pepper
    Available Substitutes:
    cup full-fat coconut milk
    Available Substitutes:
    cups vegetable oil
    Available Substitutes:

    Instructions

    1. 1

      Prepare the eggplant by peeling and finely dicing 1 large eggplant into 1/4 inch cubes.

    2. 2

      In a large mixing bowl, thoroughly combine 1 cup all-purpose flour, 1/2 cup cornmeal, 1 teaspoon baking powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon cayenne pepper, 1/2 teaspoon dried thyme, and 1/4 teaspoon ground allspice.

    3. 3

      Add the diced 1 large eggplant, 2 minced cloves garlic, 1/4 cup chopped green onions, and 1/4 cup chopped red bell pepper to the dry ingredients, mixing well to ensure everything is coated.

    4. 4

      Gradually stir in 1 cup full-fat coconut milk into the eggplant and flour mixture until a thick, cohesive batter forms without any remaining dry spots.

    5. 5

      Heat 4 cups vegetable oil in a deep, heavy-bottomed pot or deep fryer over medium-high heat until it reaches a temperature of 350°F (175°C).

    6. 6

      Carefully drop spoonfuls of the eggplant batter, approximately 2 tablespoons each, into the hot oil, being mindful not to overcrowd the pot, and fry for 3 to 4 minutes per side or until they are golden brown and fully cooked through.

    7. 7

      Remove the crispy cooked fritters from the oil using a slotted spoon and place them on a plate lined with paper towels to absorb any excess oil before serving.

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