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    Cured Eggplant and Prawn Thai Lettuce Wraps

    Cured Eggplant and Prawn Thai Lettuce Wraps

    Thai
    Dinner
    Prep: 80min
    Cook: 30min
    🔥 180 cal
    💪 12g protein

    Estimated Nutrition

    Per serving

    180
    Calories
    12g
    Protein
    27g
    Carbs
    1g
    Fat
    2g
    Fiber
    4g
    Sugar

    Ingredients & Substitutes

    medium Thai Eggplant
    Available Substitutes:
    tablespoons Sea Salt
    Available Substitutes:
    tablespoons Lime Juice
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    teaspoon Chili Flakes
    Available Substitutes:
    grams Vermicelli Rice Noodles
    Available Substitutes:
    grams Cooked Small Prawns
    Available Substitutes:
    cup Fresh Mint Leaves
    Available Substitutes:
    cup Fresh Cilantro
    Available Substitutes:
    cup Thai Basil Leaves
    Available Substitutes:
    medium Cucumber
    Available Substitutes:
    medium Carrot
    Available Substitutes:
    leaves Large Lettuce Leaves
    Available Substitutes:
    tablespoons Fish Sauce
    Available Substitutes:
    tablespoon Palm Sugar
    Available Substitutes:
    small Bird's Eye Chili
    Available Substitutes:

    Instructions

    1. 1

      Slice 1 medium Thai eggplant into 0.25-inch thick rounds, then toss them with 1.5 tablespoons of sea salt, letting them cure for 30 minutes to draw out moisture.

    2. 2

      Rinse the cured eggplant slices thoroughly under cold water to remove excess salt, then pat them completely dry with paper towels.

    3. 3

      In a small bowl, whisk together 2 tablespoons of freshly squeezed lime juice, 1 clove of minced garlic, and 0.5 teaspoon of chili flakes, then marinate the dried eggplant slices in this mixture for 20 minutes.

    4. 4

      Cook 100 grams of vermicelli rice noodles according to package directions, then drain and rinse with cold water, setting them aside.

    5. 5

      Prepare the remaining wrap ingredients by peeling and deveining 200 grams of cooked small prawns, finely chopping 0.25 cup of fresh mint leaves, 0.25 cup of fresh cilantro, and 0.25 cup of Thai basil leaves, and thinly slicing 1 medium cucumber and 1 medium carrot into julienne strips.

    6. 6

      To assemble the wraps, lay out 8 individual large lettuce leaves, then layer each with a few marinated eggplant slices, a portion of the vermicelli noodles, several cooked prawns, a sprinkle of fresh herbs, and some cucumber and carrot julienne, carefully rolling them up.

    7. 7

      Prepare the dipping sauce by combining 3 tablespoons of fish sauce, 2 tablespoons of lime juice, 1 tablespoon of palm sugar, 1 small clove of minced garlic, and 1 small fresh bird's eye chili (minced) in a small bowl, stirring until the sugar dissolves.

    8. 8

      Serve the Cured Eggplant and Prawn Thai Lettuce Wraps immediately with the prepared dipping sauce.

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