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    Cured Eggplant "Bacon" with Creamy Grits

    Cured Eggplant "Bacon" with Creamy Grits

    American
    Brunch
    Prep: 30min
    Cook: 60min
    🔥 400 cal
    💪 12g protein

    Estimated Nutrition

    Per serving

    400
    Calories
    12g
    Protein
    65g
    Carbs
    20g
    Fat
    7g
    Fiber
    20g
    Sugar

    Ingredients & Substitutes

    grams large eggplant
    Available Substitutes:
    ml liquid smoke
    Available Substitutes:
    ml maple syrup
    Available Substitutes:
    ml low-sodium soy sauce
    Available Substitutes:
    ml apple cider vinegar
    Available Substitutes:
    grams smoked paprika
    Available Substitutes:
    grams garlic powder
    Available Substitutes:
    grams black pepper
    Available Substitutes:
    grams salt
    Available Substitutes:
    grams stone-ground grits
    Available Substitutes:
    ml water
    Available Substitutes:
    ml whole milk
    Available Substitutes:
    grams unsalted butter
    Available Substitutes:
    grams sharp cheddar cheese, shredded
    Available Substitutes:
    grams fresh chives, finely chopped
    Available Substitutes:

    Instructions

    1. 1

      Slice 1 large eggplant into 0.5 cm thick strips and arrange them in a single layer on a parchment-lined baking sheet.

    2. 2

      In a shallow dish, whisk together 30 ml liquid smoke, 60 ml maple syrup, 60 ml low-sodium soy sauce, 30 ml apple cider vinegar, 10 grams smoked paprika, 5 grams garlic powder, 2 grams black pepper, and 2 grams salt to create the curing marinade.

    3. 3

      Brush both sides of each eggplant strip generously with the prepared marinade, ensuring full coverage, and allow to marinate at room temperature for 30 minutes.

    4. 4

      Bake the marinated eggplant strips at 150°C (300°F) for 45-60 minutes, flipping halfway through, until they are crispy and resemble bacon.

    5. 5

      While the eggplant bakes, bring 720 ml water and 2 grams salt to a boil in a medium saucepan, then slowly whisk in 250 grams stone-ground grits, reducing heat to low, covering, and simmering for 20-25 minutes, stirring occasionally, until thick and creamy.

    6. 6

      Stir 240 ml whole milk and 60 grams unsalted butter into the cooked grits, then fold in 60 grams shredded sharp cheddar cheese until melted and smooth.

    7. 7

      Serve the crispy Cured Eggplant "Bacon" immediately over generous portions of the creamy grits, garnished with 15 grams finely chopped fresh chives.

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