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    Cured Paprika Octopus Goulash (Pusztai Paprikás Polip)

    Cured Paprika Octopus Goulash (Pusztai Paprikás Polip)

    Hungarian
    Dinner
    Prep: 30min
    Cook: 120min
    🔥 495 cal
    💪 35g protein

    Estimated Nutrition

    Per serving

    495
    Calories
    35g
    Protein
    30g
    Carbs
    10g
    Fat
    7g
    Fiber
    7g
    Sugar

    Ingredients & Substitutes

    kilogram whole octopus
    Available Substitutes:
    grams coarse sea salt
    Available Substitutes:
    grams sweet Hungarian paprika
    Available Substitutes:
    grams smoked paprika
    Available Substitutes:
    grams curing salt
    Available Substitutes:
    tablespoons lard or sunflower oil
    Available Substitutes:
    grams large yellow onions
    Available Substitutes:
    grams garlic
    Available Substitutes:
    grams green bell peppers
    Available Substitutes:
    grams ripe tomatoes
    Available Substitutes:
    grams waxy potatoes
    Available Substitutes:
    milliliters dry white wine
    Available Substitutes:
    milliliters hot vegetable broth
    Available Substitutes:
    cup fresh flat-leaf parsley
    Available Substitutes:

    Instructions

    1. 1

      Clean 1 kilogram whole octopus thoroughly, removing the beak and eyes, then pat it completely dry with paper towels.

    2. 2

      In a small bowl, combine 50 grams coarse sea salt, 20 grams sweet Hungarian paprika, 10 grams smoked paprika, and 5 grams curing salt to create a curing mixture.

    3. 3

      Rub the curing mixture generously over the entire surface of the 1 kilogram cleaned octopus, ensuring full coverage, then place it in a non-reactive container, cover, and refrigerate for 24 to 48 hours.

    4. 4

      After curing, thoroughly rinse the 1 kilogram octopus under cold running water to remove all curing mixture, then drain and pat it dry.

    5. 5

      Heat 2 tablespoons lard or sunflower oil in a large heavy-bottomed pot or Dutch oven over medium heat, then add 2 medium yellow onions, finely chopped, and sauté for 8 minutes until softened and translucent.

    6. 6

      Stir in 4 cloves minced garlic, 2 medium diced green bell peppers, and 2 medium diced ripe tomatoes, continuing to cook for 5 minutes until vegetables begin to soften, then add the rinsed and dried 1 kilogram octopus and sear it for 3 minutes on each side.

    7. 7

      Pour in 200 milliliters dry white wine, scraping up any browned bits from the bottom of the pot, then add 500 milliliters hot vegetable broth, bring the liquid to a simmer, cover, and cook for 90 minutes until the octopus is tender.

    8. 8

      Add 500 grams waxy potatoes cut into 2-cm cubes to the pot and continue to simmer for an additional 30 minutes, uncovered, or until the potatoes are tender and the sauce has slightly thickened, then garnish with 1/4 cup chopped fresh flat-leaf parsley before serving.

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