Back to Recipes

    Fetching image...

    Dabo Alicha Ye'Misir B'kolo (Steamed Savory Lentil & Teff Cakes with Miso Berbere Glaze)

    Dabo Alicha Ye'Misir B'kolo (Steamed Savory Lentil & Teff Cakes with Miso Berbere Glaze)

    Ethiopian
    Dinner
    Prep: 20min
    Cook: 30min
    🔥 176 cal
    💪 9.1g protein

    Estimated Nutrition

    Per serving

    176
    Calories
    9.1g
    Protein
    26.6g
    Carbs
    4.9g
    Fat
    6.9g
    Fiber
    3.2g
    Sugar

    Ingredients & Substitutes

    cup red lentils
    Available Substitutes:
    cup teff flour
    Available Substitutes:
    cups vegetable broth
    Available Substitutes:
    small red onion
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    inch piece ginger
    Available Substitutes:
    tablespoons berbere spice blend
    Available Substitutes:
    tablespoons red miso paste
    Available Substitutes:
    cup finely chopped collard greens
    Available Substitutes:
    cup finely chopped fresh cilantro
    Available Substitutes:
    tablespoon olive oil
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    tablespoons hot water
    Available Substitutes:

    Instructions

    1. 1

      Rinse 1 cup of red lentils thoroughly and soak them in 2 cups of hot water for 20 minutes; drain well.

    2. 2

      In a large mixing bowl, combine the drained 1 cup of red lentils, 0.5 cup of teff flour, 1 cup of vegetable broth, and 0.5 teaspoon of salt, mixing until well combined to form a thick batter.

    3. 3

      Heat 1 tablespoon of olive oil in a pan over medium heat, then sauté 1 small finely chopped red onion for 3 minutes until softened. Add 3 cloves of minced garlic and 1-inch of grated ginger, cooking for 1 minute until fragrant.

    4. 4

      Stir 1 tablespoon of red miso paste into the sautéed aromatics until it dissolves, then add 2 tablespoons of berbere spice blend and cook for 30 seconds more, ensuring the spices are fragrant.

    5. 5

      Transfer the spiced aromatic mixture into the lentil-teff batter, then fold in 0.5 cup of finely chopped collard greens and 0.25 cup of finely chopped fresh cilantro.

    6. 6

      Lightly grease a steaming basket or individual ramekins and spoon the lentil-teff mixture into them, smoothing the tops evenly.

    7. 7

      Steam the mixture over simmering water for 25-30 minutes, or until a skewer inserted into the center comes out clean and the cakes are firm.

    8. 8

      While steaming, whisk together 1 tablespoon of red miso paste, 1 tablespoon of berbere spice blend, and 2 tablespoons of hot water to create the miso-berbere glaze, and drizzle it over the steamed cakes before serving.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review