Back to Recipes

    Fetching image...

    Deep-Fried Coconut Crusted Fish with Spicy Ambul Thiyal Gravy

    Deep-Fried Coconut Crusted Fish with Spicy Ambul Thiyal Gravy

    Sri Lankan
    Main Course
    Prep: 25min
    Cook: 20min
    🔥 675 cal
    💪 32g protein

    Estimated Nutrition

    Per serving

    675
    Calories
    32g
    Protein
    35g
    Carbs
    50g
    Fat
    6g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    grams Mackerel Fillets
    Available Substitutes:
    tablespoon Lime Juice
    Available Substitutes:
    teaspoons Turmeric Powder
    Available Substitutes:
    teaspoons Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:
    cup Desiccated Coconut
    Available Substitutes:
    cup Rice Flour
    Available Substitutes:
    cups Vegetable Oil
    Available Substitutes:
    cup Red Onion
    Available Substitutes:
    tablespoon Minced Garlic
    Available Substitutes:
    tablespoon Grated Ginger
    Available Substitutes:
    leaves Curry Leaves
    Available Substitutes:
    units Green Chilies
    Available Substitutes:
    teaspoon Mustard Seeds
    Available Substitutes:
    teaspoon Fenugreek Seeds
    Available Substitutes:
    tablespoon Chili Powder
    Available Substitutes:
    tablespoon Sri Lankan Curry Powder
    Available Substitutes:
    teaspoon Cumin Powder
    Available Substitutes:
    cup Thin Coconut Milk
    Available Substitutes:
    tablespoons Tamarind Paste
    Available Substitutes:
    cup Thick Coconut Milk
    Available Substitutes:

    Instructions

    1. 1

      Marinate 500 grams mackerel fillets with 1 tablespoon lime juice, 1 teaspoon turmeric powder, 1 teaspoon salt, and 1/2 teaspoon black pepper for 20 minutes.

    2. 2

      In a shallow dish, combine 1/2 cup desiccated coconut and 1/4 cup rice flour, then dredge the marinated fish fillets thoroughly in the coconut-flour mixture, ensuring an even coating.

    3. 3

      Heat 4 cups of vegetable oil in a deep pan or wok over medium-high heat until it reaches 350°F (175°C); carefully deep-fry the coated fish fillets, two at a time, for 3-5 minutes per side, or until golden brown and cooked through, then remove and drain on paper towels.

    4. 4

      For the spicy gravy, heat 2 tablespoons of vegetable oil in a separate saucepan over medium heat, add 1 teaspoon mustard seeds and 1/2 teaspoon fenugreek seeds, and let them splutter for 30 seconds.

    5. 5

      Add 1 cup chopped red onion, 1 tablespoon minced garlic, 1 tablespoon grated ginger, 10 curry leaves, and 2 sliced green chilies to the pan, then sauté for 5 minutes until the onion softens.

    6. 6

      Stir in 1 tablespoon chili powder, 1 tablespoon Sri Lankan curry powder, 1 teaspoon turmeric powder, 1/2 teaspoon cumin powder, and 1 teaspoon salt, cooking for 1 minute until fragrant.

    7. 7

      Pour in 1 cup thin coconut milk and 2 tablespoons tamarind paste, bring to a simmer, then add 1/2 cup thick coconut milk and cook for another 5 minutes, allowing the gravy to thicken slightly.

    8. 8

      Serve the deep-fried coconut-crusted fish immediately with the spicy ambul thiyal inspired gravy.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review