Back to Recipes

    Fetching image...

    Egyptian Grilled Sea Bass with Lemongrass and Coriander

    Egyptian Grilled Sea Bass with Lemongrass and Coriander

    Egyptian
    Main Course
    Prep: 20min
    Cook: 20min
    🔥 375 cal
    💪 32g protein

    Estimated Nutrition

    Per serving

    375
    Calories
    32g
    Protein
    7g
    Carbs
    20g
    Fat
    3g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    medium Whole Sea Bass
    Available Substitutes:
    stalks Lemongrass
    Available Substitutes:
    cup Fresh Coriander
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    teaspoon Ground Cumin
    Available Substitutes:
    teaspoon Ground Coriander
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    large lemon's worth Lemon Juice
    Available Substitutes:
    tablespoons Olive Oil
    Available Substitutes:

    Instructions

    1. 1

      Clean and score 2 medium whole sea bass, approximately 400 grams each, making sure to remove scales and guts, then pat them completely dry with a paper towel.

    2. 2

      Create the marinade by finely mincing 2 stalks of lemongrass, 4 cloves of garlic, and 0.5 cup of fresh coriander, then combine them in a bowl with 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 0.5 teaspoon of black pepper, 1 teaspoon of salt, the juice of 1 large lemon, and 2 tablespoons of olive oil.

    3. 3

      Thoroughly coat both sea bass, inside and out, with the prepared marinade, ensuring to rub it into the scored cuts, then cover and refrigerate for at least 30 minutes, or up to 2 hours, allowing the flavors to penetrate.

    4. 4

      Preheat a charcoal grill to medium-high heat, approximately 375-400°F or 190-200°C, and lightly oil the grill grates to prevent the fish from sticking.

    5. 5

      Place the marinated sea bass directly onto the hot grill grates and grill for 8 to 10 minutes per side, or until the fish is opaque throughout and flakes easily with a fork.

    6. 6

      Carefully transfer the grilled fish to a serving platter and serve immediately with fresh lemon wedges.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review