Ethiopian-Inspired Spiced Chicken and Red Lentil Stew
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Ethiopian-Inspired Spiced Chicken and Red Lentil Stew
Ingredients & Substitutes
Instructions
- 1
Heat 3 tablespoons of Niter Kibbeh in a large pot or Dutch oven over medium heat, then add 2 large finely chopped yellow onions and cook until softened and translucent, about 8-10 minutes.
- 2
Stir in 6 cloves of minced garlic and 2 inches of grated fresh ginger, cooking for 2 minutes until fragrant.
- 3
Add 3 tablespoons of Berbere spice blend and 2 tablespoons of tomato paste, stirring constantly for 3 minutes to toast the spices and deepen the flavor.
- 4
Introduce 1.5 pounds of 1-inch piece chicken thighs to the pot and brown them lightly on all sides for about 5-7 minutes.
- 5
Pour in 4 cups of chicken broth and 1 cup of rinsed red lentils, bringing the mixture to a simmer.
- 6
Reduce the heat to low, cover the pot, and let the stew gently simmer for 30-35 minutes, or until the chicken is cooked through and the lentils are tender, stirring occasionally to prevent sticking.
- 7
Season the stew with 1 teaspoon of salt and 1/2 teaspoon of black pepper, adjusting to your taste.
- 8
Garnish with 1/4 cup of chopped fresh cilantro before serving hot.
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