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Ethiopian Miso-Spiced Pan-Seared Chicken Tibs
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
In a medium bowl, combine 2 tablespoons red miso paste, 2 tablespoons berbere spice blend, 1 tablespoon finely minced fresh ginger, 4 cloves minced garlic, 1 tablespoon fresh lemon juice, and a pinch of salt.
- 2
Add 1.5 pounds of 1-inch chicken breast pieces to the bowl and toss thoroughly to coat each piece evenly, then let the chicken marinate for at least 20 minutes at room temperature.
- 3
Heat 1 tablespoon of niter kibbeh in a large heavy-bottomed skillet over medium-high heat until shimmering, then add half of the marinated chicken pieces and pan-sear for 4-5 minutes per side until golden brown and cooked through, transferring cooked chicken to a plate and repeating with the remaining chicken.
- 4
In the same skillet, add the remaining 1 tablespoon of niter kibbeh, then add 1 large thinly sliced red onion and sauté for 5 minutes until softened.
- 5
Stir in 1 whole thinly sliced green bell pepper and 1 finely minced serrano pepper (if using) into the skillet with the onions and continue to sauté for another 3-4 minutes until the bell pepper begins to soften.
- 6
Return all of the pan-seared chicken to the skillet with the sautéed vegetables and toss everything together to combine well, ensuring all ingredients are heated through.
- 7
Garnish the Ethiopian Miso-Spiced Pan-Seared Chicken Tibs with 1/4 cup chopped fresh cilantro before serving.
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