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Fermented Scotch Bonnet & Chickpea Stew
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.
- 2
Add 1 medium chopped onion, 4 minced garlic cloves, and 1 inch of grated ginger to the pot and sauté for 5 minutes until softened.
- 3
Stir in 1 teaspoon of ground allspice, 1 teaspoon of dried thyme, 1 teaspoon of ground cumin, 1 teaspoon of salt, and 0.5 teaspoon of black pepper, cooking for 1 minute until fragrant.
- 4
Add 1 large cubed sweet potato, two 15-ounce cans of drained and rinsed chickpeas, and 2 tablespoons of fermented Scotch Bonnet paste, then mix well.
- 5
Pour in one 13.5-ounce can of full-fat coconut milk and 2 cups of vegetable broth, bringing the mixture to a simmer.
- 6
Reduce heat to low, cover, and cook for 20 minutes, or until the sweet potato is tender.
- 7
Stir in 2 cups of chopped callaloo or spinach and cook for an additional 5 minutes until wilted.
- 8
Garnish with 0.25 cup of fresh chopped cilantro before serving.
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