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    Fire-Roasted Harissa Miso Chicken and Vegetable Skewers

    Fire-Roasted Harissa Miso Chicken and Vegetable Skewers

    Mediterranean
    Main Dish
    Prep: 25min
    Cook: 20min
    🔥 541 cal
    💪 40g protein

    Estimated Nutrition

    Per serving

    541
    Calories
    40g
    Protein
    52g
    Carbs
    20g
    Fat
    4.5g
    Fiber
    9g
    Sugar

    Ingredients & Substitutes

    grams boneless, skinless chicken breast
    Available Substitutes:
    tablespoons white miso paste
    Available Substitutes:
    tablespoon harissa paste
    Available Substitutes:
    tablespoons fresh lemon juice
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    cloves garlic, minced
    Available Substitutes:
    tablespoon honey
    Available Substitutes:
    red bell pepper, cut into 1.5-inch pieces
    Available Substitutes:
    zucchini, cut into 1.5-inch thick rounds or half-moons
    Available Substitutes:
    red onion, cut into 1.5-inch wedges
    Available Substitutes:
    cup cherry tomatoes
    Available Substitutes:
    cup medium-grain couscous
    Available Substitutes:
    cups hot vegetable broth
    Available Substitutes:
    tablespoons fresh parsley, chopped
    Available Substitutes:
    tablespoon fresh mint, chopped
    Available Substitutes:
    tablespoon olive oil for couscous
    Available Substitutes:
    to taste salt
    Available Substitutes:
    to taste black pepper
    Available Substitutes:

    Instructions

    1. 1

      In a large bowl, whisk together 2 tablespoons white miso paste, 1 tablespoon harissa paste, 2 tablespoons fresh lemon juice, 2 tablespoons olive oil, 2 minced cloves garlic, and 1 tablespoon honey to create the marinade.

    2. 2

      Add 450 grams of cubed chicken breast to the marinade, toss to coat thoroughly, cover the bowl, and refrigerate for at least 30 minutes, or up to 4 hours.

    3. 3

      Preheat a grill or broiler to medium-high heat, and thread the marinated chicken alternating with 1 red bell pepper, 1 zucchini, 1 red onion, and 1 cup cherry tomatoes onto skewers.

    4. 4

      Grill the skewers for 15-20 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender-crisp and lightly charred.

    5. 5

      While the skewers are cooking, place 1 cup medium-grain couscous in a heatproof bowl and pour 1.5 cups hot vegetable broth over it, cover, and let it sit for 5 minutes until the liquid is absorbed.

    6. 6

      Fluff the cooked couscous with a fork, then stir in 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh mint, 1 tablespoon olive oil, and season with salt and black pepper to taste.

    7. 7

      Serve the fire-roasted harissa miso chicken and vegetable skewers immediately alongside the lemon-herb couscous for a complete meal.

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