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    Fire-Roasted Tempeh & Root Vegetable Skewers with Lingonberry Glaze

    Fire-Roasted Tempeh & Root Vegetable Skewers with Lingonberry Glaze

    Nordic
    Main Course
    Prep: 20min
    Cook: 25min
    🔥 380 cal
    💪 21g protein

    Estimated Nutrition

    Per serving

    380
    Calories
    21g
    Protein
    41g
    Carbs
    21g
    Fat
    10g
    Fiber
    20g
    Sugar

    Ingredients & Substitutes

    grams Tempeh
    Available Substitutes:
    large Carrots
    Available Substitutes:
    medium Potatoes
    Available Substitutes:
    large Red onion
    Available Substitutes:
    cup Lingonberry jam
    Available Substitutes:
    tablespoons Apple cider vinegar
    Available Substitutes:
    tablespoons Maple syrup
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    tablespoons Fresh dill
    Available Substitutes:

    Instructions

    1. 1

      In a medium bowl, combine 0.5 cup lingonberry jam, 2 tablespoons apple cider vinegar, 2 tablespoons maple syrup, 1 tablespoon olive oil, 0.5 teaspoon salt, and 0.25 teaspoon black pepper, mixing well to create the glaze.

    2. 2

      Cut 400 grams of tempeh into 2 cm cubes, peel and cut 2 large carrots into 2 cm chunks, cut 2 medium potatoes into 2 cm chunks, and cut 1 large red onion into wedges.

    3. 3

      Toss the tempeh cubes, carrot chunks, potato chunks, and red onion wedges with 2 tablespoons of olive oil in a large bowl, ensuring everything is lightly coated.

    4. 4

      Thread the marinated tempeh and root vegetable pieces alternately onto four metal skewers, leaving a small space between each piece.

    5. 5

      Place the skewers over a medium-hot fire or grill, turning every 5 minutes and brushing liberally with the prepared lingonberry glaze during the last 15 minutes of cooking, for a total cooking time of 20-25 minutes, until the vegetables are tender and the tempeh is nicely browned.

    6. 6

      Remove the skewers from the heat and allow them to rest for 5 minutes before serving, then garnish each serving with 2 tablespoons of freshly chopped dill.

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