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    Flash-Fried Lamb Shank Chunks with Saffron-Infused Sauce

    Flash-Fried Lamb Shank Chunks with Saffron-Infused Sauce

    Moroccan
    Dinner
    Prep: 20min
    Cook: 45min
    🔥 546 cal
    💪 35.5g protein

    Estimated Nutrition

    Per serving

    546
    Calories
    35.5g
    Protein
    7.5g
    Carbs
    37.5g
    Fat
    1.25g
    Fiber
    4.25g
    Sugar

    Ingredients & Substitutes

    grams Boneless lamb shank meat, cut into 1-inch pieces
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    item Large onion, sliced
    Available Substitutes:
    cloves Garlic, minced
    Available Substitutes:
    tablespoon Fresh ginger, grated
    Available Substitutes:
    teaspoons Ground cumin
    Available Substitutes:
    teaspoon Ground turmeric
    Available Substitutes:
    teaspoon Sweet paprika
    Available Substitutes:
    pinch Saffron threads
    Available Substitutes:
    cup Chicken broth
    Available Substitutes:
    tablespoons Preserved lemon peel, chopped
    Available Substitutes:
    tablespoon Honey
    Available Substitutes:
    cup Fresh cilantro, chopped
    Available Substitutes:
    cup Fresh parsley, chopped
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:

    Instructions

    1. 1

      Marinate 700 grams of boneless lamb shank pieces with 2 tablespoons of olive oil, 1 teaspoon of ground cumin, 1 teaspoon of ground turmeric, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper for at least 30 minutes.

    2. 2

      Heat the remaining 3 tablespoons of olive oil in a large tagine or heavy-bottomed pot over medium-high heat, then flash-fry the marinated lamb pieces for 5-7 minutes until deeply browned on all sides, removing them from the pot and setting aside.

    3. 3

      Add 1 sliced large onion and 4 cloves of minced garlic to the same pot, cooking for 5 minutes until softened and fragrant.

    4. 4

      Stir in 1 tablespoon of grated fresh ginger, 1 teaspoon of sweet paprika, 0.5 teaspoon of ground cumin, a pinch of saffron threads dissolved in 2 tablespoons of warm water, 1 cup of chicken broth, and 2 tablespoons of chopped preserved lemon peel.

    5. 5

      Return the flash-fried lamb to the pot and bring the mixture to a simmer, then cover and cook for 30 minutes, or until the lamb is tender.

    6. 6

      Stir in 0.25 cup of chopped fresh cilantro and 0.25 cup of chopped fresh parsley, along with 1 tablespoon of honey, simmering uncovered for 5 minutes more to allow the sauce to thicken slightly.

    7. 7

      Serve the Flash-Fried Lamb Shank with Saffron-Infused Sauce warm with couscous or Moroccan bread.

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