Back to Recipes

    Fetching image...

    Flash-Fried Moroccan Eggplant with Spiced Honey Glaze

    Flash-Fried Moroccan Eggplant with Spiced Honey Glaze

    Moroccan
    Dinner
    Prep: 25min
    Cook: 15min
    🔥 380 cal
    💪 7g protein

    Estimated Nutrition

    Per serving

    380
    Calories
    7g
    Protein
    42g
    Carbs
    28g
    Fat
    9g
    Fiber
    25g
    Sugar

    Ingredients & Substitutes

    count large eggplants
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    cups olive oil
    Available Substitutes:
    cup honey
    Available Substitutes:
    tablespoons fresh lemon juice
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon smoked paprika
    Available Substitutes:
    teaspoon ground cinnamon
    Available Substitutes:
    pinch cayenne pepper
    Available Substitutes:
    cup fresh chopped mint
    Available Substitutes:
    tablespoons toasted sesame seeds
    Available Substitutes:

    Instructions

    1. 1

      Slice 2 large eggplants into 1/2-inch thick rounds and sprinkle generously with 1 teaspoon of salt, letting them sit for 20 minutes to draw out moisture.

    2. 2

      Pat the eggplant slices completely dry with paper towels to ensure a crisp flash-fry.

    3. 3

      Heat 4 cups of olive oil in a deep pan or wok over high heat until it reaches 350-375°F (175-190°C).

    4. 4

      Flash-fry the eggplant slices in batches for 2-3 minutes per side, or until golden brown and tender, then remove with a slotted spoon and drain on paper towels.

    5. 5

      In a small saucepan, combine 1/2 cup of honey, 2 tablespoons of fresh lemon juice, 1 teaspoon of ground cumin, 1 teaspoon of smoked paprika, 1/2 teaspoon of ground cinnamon, and a pinch of cayenne pepper, bringing it to a gentle simmer for 2 minutes.

    6. 6

      Arrange the flash-fried eggplant on a serving platter and generously drizzle the warm spiced honey glaze over all the slices.

    7. 7

      Garnish the dish with 1/4 cup of fresh chopped mint and 2 tablespoons of toasted sesame seeds before serving.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review