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    Flash-Fried Smoky Beef Patties with Tangy Tahini Slaw

    Flash-Fried Smoky Beef Patties with Tangy Tahini Slaw

    American
    Lunch
    Prep: 15min
    Cook: 10min
    🔥 330 cal
    💪 24g protein

    Estimated Nutrition

    Per serving

    330
    Calories
    24g
    Protein
    5g
    Carbs
    23g
    Fat
    2g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    pounds Ground beef
    Available Substitutes:
    teaspoons Smoked paprika
    Available Substitutes:
    teaspoon Garlic powder
    Available Substitutes:
    teaspoon Onion powder
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    tablespoons Canola oil
    Available Substitutes:
    cups Shredded cabbage
    Available Substitutes:
    cup Shredded carrots
    Available Substitutes:
    cup Tahini
    Available Substitutes:
    tablespoons Lemon juice
    Available Substitutes:
    tablespoon Apple cider vinegar
    Available Substitutes:
    teaspoon Dijon mustard
    Available Substitutes:
    tablespoon Maple syrup
    Available Substitutes:
    to 4 tablespoons Water
    Available Substitutes:

    Instructions

    1. 1

      Combine 1.5 pounds of ground beef with 2 teaspoons of smoked paprika, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 0.75 teaspoon of salt, and 0.5 teaspoon of black pepper in a large bowl, then gently form the mixture into eight equal patties.

    2. 2

      Prepare the tangy tahini slaw dressing by whisking together 0.25 cup of tahini, 2 tablespoons of lemon juice, 1 tablespoon of apple cider vinegar, 1 teaspoon of Dijon mustard, 1 tablespoon of maple syrup, 0.25 teaspoon of salt, and 0.25 teaspoon of black pepper in a small bowl, gradually adding 2 to 4 tablespoons of water until a creamy consistency is achieved.

    3. 3

      In a separate large bowl, combine 4 cups of shredded cabbage and 1 cup of shredded carrots, then pour the prepared tahini dressing over the vegetables and toss until thoroughly coated.

    4. 4

      Heat 2 tablespoons of canola oil in a large skillet over medium-high heat until shimmering.

    5. 5

      Carefully place four of the seasoned beef patties into the hot skillet, flash-frying them for 2 to 3 minutes per side until deeply browned and cooked through, then remove them from the skillet and set aside to rest.

    6. 6

      Add the remaining 2 tablespoons of canola oil to the skillet and repeat the flash-frying process with the remaining four beef patties, ensuring they are cooked to your desired doneness.

    7. 7

      Serve each flash-fried smoky beef patty alongside a generous portion of the tangy tahini slaw.

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