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    Flash-Fried Spicy Chickpea & Corn Fritters with Maple Drizzle

    Flash-Fried Spicy Chickpea & Corn Fritters with Maple Drizzle

    American
    Dinner
    Prep: 15min
    Cook: 10min
    🔥 365 cal
    💪 8g protein

    Estimated Nutrition

    Per serving

    365
    Calories
    8g
    Protein
    46g
    Carbs
    18g
    Fat
    6g
    Fiber
    10g
    Sugar

    Ingredients & Substitutes

    ounces canned chickpeas
    Available Substitutes:
    cup all-purpose flour
    Available Substitutes:
    cup cornmeal
    Available Substitutes:
    teaspoon baking powder
    Available Substitutes:
    teaspoon smoked paprika
    Available Substitutes:
    teaspoon cayenne pepper
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    cup plant-based milk
    Available Substitutes:
    cup fresh corn kernels
    Available Substitutes:
    cup red onion
    Available Substitutes:
    tablespoons fresh cilantro
    Available Substitutes:
    cups vegetable oil
    Available Substitutes:
    tablespoons maple syrup
    Available Substitutes:
    teaspoon hot sauce (optional)
    Available Substitutes:

    Instructions

    1. 1

      In a large bowl, thoroughly mash 15 ounces of drained and rinsed canned chickpeas until mostly smooth, leaving some texture.

    2. 2

      Add 1/2 cup of all-purpose flour, 1/4 cup of cornmeal, 1 teaspoon of baking powder, 1 teaspoon of smoked paprika, 1/2 teaspoon of cayenne pepper, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the mashed chickpeas and mix well to combine.

    3. 3

      Stir in 1/4 cup of plant-based milk, 1 cup of fresh corn kernels, 1/4 cup of finely diced red onion, and 2 tablespoons of chopped fresh cilantro into the chickpea mixture until just combined to form the fritter batter.

    4. 4

      Heat 3 cups of vegetable oil in a deep, heavy-bottomed pot or cast-iron skillet over medium-high heat until it reaches 350-375°F (175-190°C).

    5. 5

      Carefully drop tablespoonfuls of the fritter batter into the hot oil, flash-frying them for 2-3 minutes per side, or until golden brown and cooked through.

    6. 6

      Remove the cooked fritters with a slotted spoon and place them on a wire rack lined with paper towels to drain any excess oil.

    7. 7

      In a small bowl, combine 2 tablespoons of maple syrup and 1 teaspoon of hot sauce (if using), stirring until well mixed for the drizzle.

    8. 8

      Serve the flash-fried spicy chickpea and corn fritters warm, drizzled generously with the maple hot sauce.

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