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    Frango Curado com Berinjela e Especiarias

    Frango Curado com Berinjela e Especiarias

    Portuguese
    Dinner
    Prep: 20min
    Cook: 60min
    🔥 598 cal
    💪 43.7g protein

    Estimated Nutrition

    Per serving

    598
    Calories
    43.7g
    Protein
    19.2g
    Carbs
    40.3g
    Fat
    6.8g
    Fiber
    9.5g
    Sugar

    Ingredients & Substitutes

    pieces Bone-in, skin-on chicken thighs
    Available Substitutes:
    tablespoons Coarse sea salt
    Available Substitutes:
    tablespoons Smoked paprika
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    pieces Bay leaves
    Available Substitutes:
    pieces Large eggplants
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    piece Large onion
    Available Substitutes:
    teaspoon Ground cumin
    Available Substitutes:
    grams Crushed tomatoes
    Available Substitutes:
    cup Chicken broth
    Available Substitutes:
    tablespoons Red wine vinegar
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    cup Fresh chopped parsley
    Available Substitutes:

    Instructions

    1. 1

      To cure the chicken, generously rub 4 bone-in, skin-on chicken thighs with 2 tablespoons coarse sea salt, 1 tablespoon smoked paprika, 3 minced garlic cloves, and 2 crumbled bay leaves, then refrigerate for at least 2 hours.

    2. 2

      Slice 2 large eggplants into 1-inch thick rounds and sprinkle with 1 teaspoon salt, letting them sit for 30 minutes to draw out bitterness before patting them thoroughly dry.

    3. 3

      Heat 3 tablespoons olive oil in a large pot or Dutch oven over medium-high heat, searing the cured chicken thighs, skin-side down, for 5 minutes until golden brown, then flip and sear for an additional 3 minutes before removing the chicken and setting it aside.

    4. 4

      In the same pot, add 1 large chopped onion and 4 minced garlic cloves, sautéing for 5 minutes until the onion has softened.

    5. 5

      Stir in 1 teaspoon ground cumin and the remaining 1 tablespoon smoked paprika, cooking for 1 minute until fragrant.

    6. 6

      Add the dried eggplant rounds to the pot along with 400 grams crushed tomatoes, 1/2 cup chicken broth, and 2 tablespoons red wine vinegar, bringing the mixture to a gentle simmer.

    7. 7

      Return the seared chicken thighs to the pot, nestling them into the sauce, cover, and simmer gently for 45-55 minutes, or until the chicken is cooked through and tender and the eggplant is soft, then season with 1/2 teaspoon black pepper to taste.

    8. 8

      Garnish the dish with 1/4 cup fresh chopped parsley before serving.

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