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    Gepfännchen Schweinelende mit Apfel-Zitronengras-Glasur

    Gepfännchen Schweinelende mit Apfel-Zitronengras-Glasur

    German
    Dinner
    Prep: 20min
    Cook: 30min
    🔥 550 cal
    💪 48g protein

    Estimated Nutrition

    Per serving

    550
    Calories
    48g
    Protein
    20g
    Carbs
    33g
    Fat
    4g
    Fiber
    12g
    Sugar

    Ingredients & Substitutes

    pounds pork loin
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    large onion
    Available Substitutes:
    fresh lemongrass stalks
    Available Substitutes:
    tablespoon juniper berries
    Available Substitutes:
    medium Granny Smith apples
    Available Substitutes:
    cup apple cider vinegar
    Available Substitutes:
    cup vegetable broth
    Available Substitutes:
    tablespoon whole grain mustard
    Available Substitutes:
    tablespoons unsalted butter
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      Pat 1.5 pounds of pork loin dry with paper towels and season evenly with 1 teaspoon of salt and 0.5 teaspoon of black pepper.

    2. 2

      Heat 2 tablespoons of olive oil in a large oven-safe pan or cast iron skillet over medium-high heat until shimmering, then sear the seasoned pork loin for 4 minutes on each side until golden brown, achieving a good crust.

    3. 3

      Remove the seared pork loin from the pan and set it aside, then add 1 finely chopped large onion, 2 thinly sliced stalks of fresh lemongrass, and 1 lightly crushed tablespoon of juniper berries to the pan, cooking for 5 minutes until the onion is translucent.

    4. 4

      Deglaze the pan with 0.5 cup of apple cider vinegar, scraping up any browned bits from the bottom, then add 2 diced medium Granny Smith apples and cook for 3 minutes until slightly softened.

    5. 5

      Stir in 1 cup of vegetable broth and 1 tablespoon of whole grain mustard, bringing the mixture to a gentle simmer and cooking for 5-7 minutes to allow the sauce to thicken slightly.

    6. 6

      Return the seared pork loin to the pan with the apple-lemongrass glaze, transferring the pan to a preheated 375°F (190°C) oven to finish cooking for 10-15 minutes or until an internal temperature of 145°F (63°C) is reached.

    7. 7

      Remove the pan from the oven, transfer the pork loin to a cutting board, and let it rest for 5 minutes before slicing it into medallions, then stir 2 tablespoons of unsalted butter into the pan sauce until melted and well combined.

    8. 8

      Serve the sliced pork medallions immediately, generously spooning the warm apple-lemongrass and juniper berry glaze over each portion.

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