Back to Recipes

    Fetching image...

    Grilled Butternut Squash Steaks with Maple-Bourbon Glaze

    Grilled Butternut Squash Steaks with Maple-Bourbon Glaze

    American
    Dinner
    Prep: 20min
    Cook: 25min
    🔥 240 cal
    💪 3g protein

    Estimated Nutrition

    Per serving

    240
    Calories
    3g
    Protein
    30g
    Carbs
    7g
    Fat
    7g
    Fiber
    19g
    Sugar

    Ingredients & Substitutes

    large Butternut Squash
    Available Substitutes:
    tablespoons Olive Oil
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:
    cup Maple Syrup
    Available Substitutes:
    tablespoons Bourbon
    Available Substitutes:
    tablespoon Dijon Mustard
    Available Substitutes:
    tablespoon Apple Cider Vinegar
    Available Substitutes:
    teaspoon Garlic Powder
    Available Substitutes:
    teaspoon Red Pepper Flakes
    Available Substitutes:
    tablespoons Fresh Parsley
    Available Substitutes:

    Instructions

    1. 1

      Preheat a grill to medium-high heat, targeting a temperature of about 400°F.

    2. 2

      In a large bowl, thoroughly toss 1 large butternut squash, which has been peeled, seeded, and cut into 1/2-inch thick steaks, with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until all pieces are evenly coated.

    3. 3

      In a separate small bowl, vigorously whisk together 0.25 cup of maple syrup, 2 tablespoons of bourbon, 1 tablespoon of Dijon mustard, 1 tablespoon of apple cider vinegar, 0.5 teaspoon of garlic powder, and 0.25 teaspoon of red pepper flakes to create a smooth glaze.

    4. 4

      Carefully place the seasoned butternut squash steaks directly onto the preheated grill grates and cook for 6-8 minutes per side, ensuring they become tender-crisp and develop distinct grill marks, basting them generously with the prepared maple-bourbon glaze during the last 5 minutes of cooking.

    5. 5

      Remove the beautifully grilled butternut squash steaks from the grill and arrange them on a serving platter, allowing them to rest for 2 minutes.

    6. 6

      Drizzle any remaining maple-bourbon glaze over the squash steaks and generously garnish with 2 tablespoons of freshly chopped parsley before presenting and serving.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review