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    Grilled Lemongrass and Herb Marinated Pork Chops with Grilled Corn Salsa

    Grilled Lemongrass and Herb Marinated Pork Chops with Grilled Corn Salsa

    American
    Dinner
    Prep: 20min
    Cook: 25min
    🔥 480 cal
    💪 45g protein

    Estimated Nutrition

    Per serving

    480
    Calories
    45g
    Protein
    30g
    Carbs
    20g
    Fat
    4g
    Fiber
    10g
    Sugar

    Ingredients & Substitutes

    pieces Bone-in pork chops
    Available Substitutes:
    tablespoons Lemongrass
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    tablespoon Fresh ginger
    Available Substitutes:
    tablespoons Low-sodium soy sauce
    Available Substitutes:
    tablespoons Fresh lime juice
    Available Substitutes:
    tablespoon Honey
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    tablespoon Fresh thyme leaves
    Available Substitutes:
    ears Corn on the cob
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    cup Red onion
    Available Substitutes:
    cup Fresh cilantro
    Available Substitutes:
    piece Jalapeño
    Available Substitutes:

    Instructions

    1. 1

      In a medium bowl, combine 2 tablespoons of finely minced lemongrass, 4 cloves of minced garlic, 1 tablespoon of grated fresh ginger, 3 tablespoons of low-sodium soy sauce, 2 tablespoons of fresh lime juice, 1 tablespoon of honey, 2 tablespoons of olive oil, and 1 tablespoon of fresh thyme leaves to form the marinade.

    2. 2

      Place 4 bone-in pork chops (about 1-inch thick) into the bowl with the marinade, ensuring they are well coated, then cover and refrigerate for at least 2 hours or up to 4 hours.

    3. 3

      Preheat your grill to medium-high heat, then brush 4 ears of corn with 1 tablespoon of olive oil and season lightly with 0.25 teaspoon of salt and 0.125 teaspoon of black pepper.

    4. 4

      Place the seasoned corn directly on the preheated grill and cook, turning every few minutes, for 10-12 minutes, until lightly charred and tender; remove from heat and let cool slightly.

    5. 5

      Once cooled, carefully cut the kernels from the 4 grilled ears of corn and place them in a bowl, then add 0.5 cup of finely diced red onion, 0.25 cup of chopped fresh cilantro, 1 seeded and minced jalapeño, 1 tablespoon of fresh lime juice, 0.25 teaspoon of salt, and 0.125 teaspoon of black pepper, mixing gently to combine.

    6. 6

      Remove the pork chops from the marinade, discarding any excess, and grill them for 5-7 minutes per side, or until an internal temperature of 145°F (63°C) is reached.

    7. 7

      Let the grilled pork chops rest for 5 minutes before serving alongside generous portions of the grilled corn salsa.

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