Estimated Nutrition

Per serving

Ingredients & Substitutes

Instructions

1. 1

   Prepare the jackfruit by thoroughly draining 20 ounces of canned young green jackfruit in brine, rinsing it well under cold water, and then pressing out any excess liquid.

2. 2

   Carefully cut the large jackfruit pieces into roughly 1-inch thick medallions or chunks, removing any hard core parts.

3. 3

   In a medium bowl, whisk together 4 tablespoons of vegetable oil, 4 cloves of minced garlic, 1 tablespoon of white wine vinegar, 1 tablespoon of slightly crushed caraway seeds, 1 teaspoon of dried marjoram, 1 teaspoon of sweet paprika, 1/2 teaspoon of freshly ground black pepper, and 1 teaspoon of salt to create the marinade.

4. 4

   Add the prepared jackfruit medallions to the marinade, ensuring all pieces are well coated. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, allowing the flavors to penetrate.

5. 5

   Preheat a grill or grill pan to medium-high heat. Once hot, lightly brush the grates with a small amount of vegetable oil to prevent sticking.

6. 6

   Carefully place the marinated jackfruit medallions onto the hot grill, ensuring not to overcrowd the cooking surface. Grill for 4-6 minutes per side, until the jackfruit develops distinct grill marks, becomes tender, and is slightly charred around the edges.

7. 7

   Remove the grilled jackfruit from the heat and let it rest for a couple of minutes before serving. Serve the Grilovaný Jackfruit with fresh dill or parsley as an optional garnish.