Back to Recipes

    Fetching image...

    Guisado de Carne de Porco e Romã em Barro

    Guisado de Carne de Porco e Romã em Barro

    Portuguese
    Dinner
    Prep: 20min
    Cook: 135min
    🔥 550 cal
    💪 38g protein

    Estimated Nutrition

    Per serving

    550
    Calories
    38g
    Protein
    45g
    Carbs
    28g
    Fat
    10g
    Fiber
    12g
    Sugar

    Ingredients & Substitutes

    grams pork shoulder
    Available Substitutes:
    teaspoon sweet paprika
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    large onion
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    cup dry red wine
    Available Substitutes:
    grams crushed tomatoes
    Available Substitutes:
    cup chicken broth
    Available Substitutes:
    leaves bay leaves
    Available Substitutes:
    tablespoons pomegranate molasses
    Available Substitutes:
    grams small potatoes
    Available Substitutes:
    medium carrots
    Available Substitutes:
    tablespoons fresh pomegranate seeds
    Available Substitutes:
    tablespoon fresh cilantro
    Available Substitutes:

    Instructions

    1. 1

      Marinate 800 grams of pork shoulder, cut into 3-centimeter cubes, with 1 teaspoon of sweet paprika, 0.5 teaspoon of black pepper, and 0.5 teaspoon of salt for at least 30 minutes.

    2. 2

      Heat 2 tablespoons of olive oil in a large clay pot over medium heat, then add 1 large diced onion and sauté for 5 minutes until softened.

    3. 3

      Add the marinated pork cubes to the pot and brown them on all sides for 8-10 minutes, then stir in 4 cloves of minced garlic and cook for 1 minute more.

    4. 4

      Pour in 1 cup of dry red wine to deglaze the pot, scraping up any browned bits, then add 400 grams of crushed tomatoes, 1 cup of chicken broth, and 2 bay leaves.

    5. 5

      Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 1 hour; stir in 2 tablespoons of pomegranate molasses after 30 minutes of simmering.

    6. 6

      Add 300 grams of small potatoes, halved, and 2 medium carrots, sliced into rounds, to the stew and continue cooking, covered, for another 45-60 minutes, or until the pork is very tender and the vegetables are cooked through.

    7. 7

      Remove the clay pot from the heat and let the stew rest for 10 minutes before serving; garnish each serving with 2 tablespoons of fresh pomegranate seeds and 1 tablespoon of chopped fresh cilantro.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review