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    Harissa Spiced Indian Grilled Chicken with Mint Chutney

    Harissa Spiced Indian Grilled Chicken with Mint Chutney

    Indian
    main course
    Prep: 20min
    Cook: 15min
    🔥 395 cal
    💪 38g protein

    Estimated Nutrition

    Per serving

    395
    Calories
    38g
    Protein
    12g
    Carbs
    25g
    Fat
    3g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    pounds boneless, skinless chicken thighs
    Available Substitutes:
    cup plain Greek yogurt
    Available Substitutes:
    tablespoons harissa paste
    Available Substitutes:
    tablespoon ginger-garlic paste
    Available Substitutes:
    tablespoons fresh lemon juice
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon ground coriander
    Available Substitutes:
    teaspoon garam masala
    Available Substitutes:
    teaspoon turmeric powder
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    tablespoon mustard oil
    Available Substitutes:
    cup fresh mint leaves
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:
    number small green chili
    Available Substitutes:
    inch fresh ginger
    Available Substitutes:
    number small garlic clove
    Available Substitutes:
    tablespoons water
    Available Substitutes:

    Instructions

    1. 1

      Combine 1 cup of fresh mint leaves, 1/2 cup of fresh cilantro, 1 small green chili, 1/2 inch fresh ginger, 1 small garlic clove, 1 tablespoon of lime juice, 1/4 teaspoon of ground cumin, 1/2 teaspoon of salt, and 3 tablespoons of water in a blender or food processor.

    2. 2

      Blend the ingredients until a smooth, vibrant mint chutney is achieved, then set aside in the refrigerator.

    3. 3

      In a large bowl, combine 1/2 cup of plain Greek yogurt, 2 tablespoons of harissa paste, 1 tablespoon of ginger-garlic paste, 2 tablespoons of fresh lemon juice, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of garam masala, 1/2 teaspoon of turmeric powder, 1 teaspoon of salt, and 1 tablespoon of mustard oil.

    4. 4

      Add 1.5 pounds of boneless, skinless chicken thighs to the marinade, ensuring each piece is thoroughly coated, then cover the bowl and refrigerate for at least 4 hours or preferably overnight.

    5. 5

      Preheat your grill to a medium-high heat, approximately 400 degrees Fahrenheit, and lightly oil the grates to prevent sticking.

    6. 6

      Place the marinated chicken thighs directly on the hot grates and grill for 6 to 8 minutes per side, turning once, until the chicken is cooked through with an internal temperature of 165 degrees Fahrenheit and exhibits attractive char marks.

    7. 7

      Remove the grilled chicken from the heat, allow it to rest for 5 minutes before slicing, and serve hot with the prepared mint chutney.

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