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    Harissa-Spiced Lamb Tibs

    Harissa-Spiced Lamb Tibs

    Ethiopian
    main course
    Prep: 20min
    Cook: 10min
    🔥 480 cal
    💪 38g protein

    Estimated Nutrition

    Per serving

    480
    Calories
    38g
    Protein
    7g
    Carbs
    37g
    Fat
    2g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    pound lamb shoulder, diced
    Available Substitutes:
    tablespoons harissa paste
    Available Substitutes:
    tablespoon berbere spice blend
    Available Substitutes:
    cloves garlic, minced
    Available Substitutes:
    inch fresh ginger, grated
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    tablespoons niter kibbeh
    Available Substitutes:
    cup red onion, finely diced
    Available Substitutes:
    cup fresh tomatoes, diced
    Available Substitutes:
    cup fresh cilantro, chopped
    Available Substitutes:

    Instructions

    1. 1

      Combine 1 pound diced lamb shoulder with 2 tablespoons harissa paste, 1 tablespoon berbere spice blend, 2 cloves minced garlic, 1 inch grated ginger, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a bowl, ensuring the lamb is thoroughly coated, and let it marinate for 15 minutes.

    2. 2

      Heat 2 tablespoons niter kibbeh in a large skillet over high heat until shimmering.

    3. 3

      Add the marinated lamb in a single layer to the hot skillet, ensuring not to overcrowd the pan, and flash-fry for 3 to 4 minutes, turning occasionally, until well browned on all sides and cooked to your desired doneness.

    4. 4

      Remove the seared lamb from the skillet and set aside, leaving any drippings in the pan.

    5. 5

      Add 1/2 cup finely diced red onion to the same skillet and sauté for 2 minutes until softened.

    6. 6

      Stir in 1/2 cup diced fresh tomatoes and cook for another 3 minutes until the tomatoes begin to break down, incorporating all the flavors from the pan drippings.

    7. 7

      Return the flash-fried lamb to the skillet with the sautéed vegetables and toss to combine, allowing the flavors to meld for 1 minute over medium heat.

    8. 8

      Garnish the Harissa-Spiced Lamb Tibs with 1/4 cup fresh chopped cilantro before serving immediately.

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