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    Holzkohle-gegrillte Kochbananen mit Wurst und Apfel-Meerrettich-Senfsauce (Charcoal-grilled Plantains with Sausage and Apple-Horseradish-Mustard Sauce)

    Holzkohle-gegrillte Kochbananen mit Wurst und Apfel-Meerrettich-Senfsauce (Charcoal-grilled Plantains with Sausage and Apple-Horseradish-Mustard Sauce)

    German
    Dinner
    Prep: 20min
    Cook: 25min
    🔥 670 cal
    💪 20g protein

    Estimated Nutrition

    Per serving

    670
    Calories
    20g
    Protein
    68g
    Carbs
    38g
    Fat
    8g
    Fiber
    38g
    Sugar

    Ingredients & Substitutes

    count Large ripe plantains
    Available Substitutes:
    count German-style bratwurst
    Available Substitutes:
    count Medium firm apples
    Available Substitutes:
    tablespoons Prepared horseradish
    Available Substitutes:
    tablespoons German mustard (spicy brown or whole grain)
    Available Substitutes:
    tablespoons Apple cider vinegar
    Available Substitutes:
    tablespoon Honey
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    teaspoons Salt
    Available Substitutes:
    teaspoons Black pepper
    Available Substitutes:
    tablespoons Fresh parsley (chopped, for garnish)
    Available Substitutes:

    Instructions

    1. 1

      Prepare the charcoal grill for medium-high heat, ensuring the coals are glowing and evenly distributed for grilling.

    2. 2

      In a small bowl, whisk together 2 tablespoons of prepared horseradish, 3 tablespoons of German mustard, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, 1 tablespoon of olive oil, 1 teaspoon of salt, and 0.5 teaspoon of black pepper to create the apple-horseradish-mustard sauce; set aside.

    3. 3

      Peel and slice 4 large ripe plantains into 1-inch thick rounds, then toss them with 1 tablespoon of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper until evenly coated.

    4. 4

      Grill the 4 large German-style bratwurst over medium-high heat for 15 to 20 minutes, turning occasionally, until thoroughly cooked and nicely browned with an internal temperature of 160°F (71°C).

    5. 5

      While the bratwurst grills, place the prepared 1-inch thick plantain slices on the grill and cook for 3 to 4 minutes per side, until tender and caramelized with clear grill marks.

    6. 6

      Core and slice 2 medium apples into 0.5-inch thick rings; lightly brush these apple rings with 0.5 tablespoon of olive oil and grill for 2 to 3 minutes per side until softened and slightly charred.

    7. 7

      Arrange the grilled 4 bratwurst, all the plantain rounds, and all the apple rings on serving plates, then drizzle generously with the prepared apple-horseradish-mustard sauce.

    8. 8

      Garnish with 2 tablespoons of freshly chopped parsley if desired, and serve immediately.

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