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    Japanese Miso-Braised Lamb Shanks

    Japanese Miso-Braised Lamb Shanks

    Japanese
    Dinner
    Prep: 20min
    Cook: 180min
    🔥 600 cal
    💪 45g protein

    Estimated Nutrition

    Per serving

    600
    Calories
    45g
    Protein
    35g
    Carbs
    35g
    Fat
    7g
    Fiber
    15g
    Sugar

    Ingredients & Substitutes

    Lamb Shanks
    Available Substitutes:
    tablespoon Sesame Oil
    Available Substitutes:
    medium Yellow Onion
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    inch piece Fresh Ginger
    Available Substitutes:
    cup Sake
    Available Substitutes:
    cup Mirin
    Available Substitutes:
    cup Red Miso Paste
    Available Substitutes:
    cup Soy Sauce
    Available Substitutes:
    cups Dashi Stock
    Available Substitutes:
    large Daikon Radish
    Available Substitutes:
    medium Carrots
    Available Substitutes:
    tablespoons Scallions (for garnish)
    Available Substitutes:

    Instructions

    1. 1

      Thoroughly sear 2 lamb shanks in 1 tablespoon of sesame oil in a heavy-bottomed pot over medium-high heat until well browned on all sides.

    2. 2

      Remove the seared lamb shanks from the pot and add 1 medium yellow onion sliced, 3 cloves of minced garlic, and a 1-inch piece of grated fresh ginger, cooking for 5 minutes until the aromatics are fragrant.

    3. 3

      Deglaze the pot with 1/2 cup of sake and 1/4 cup of mirin, gently scraping the bottom to release any browned bits.

    4. 4

      Whisk in 1/2 cup of red miso paste, 1/4 cup of soy sauce, and 4 cups of dashi stock until the miso is completely dissolved into the liquid.

    5. 5

      Return the seared lamb shanks to the pot along with 1 large daikon radish cut into 1-inch thick rounds and 2 medium carrots cut into 1-inch thick pieces, ensuring they are mostly submerged in the braising liquid.

    6. 6

      Bring the liquid to a gentle simmer, then cover the pot and transfer it to an oven preheated to 325°F (160°C) to braise for 2.5 to 3 hours, or until the lamb shanks are exquisitely fork-tender.

    7. 7

      Carefully remove the tender lamb shanks and cooked vegetables, then reduce the braising liquid over medium heat for approximately 10 to 15 minutes until it thickens slightly into a luxurious sauce for serving.

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