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    Kremžská Květáková Smaženice

    Kremžská Květáková Smaženice

    Czech
    Main Course
    Prep: 20min
    Cook: 25min
    🔥 449 cal
    💪 8g protein

    Estimated Nutrition

    Per serving

    449
    Calories
    8g
    Protein
    40g
    Carbs
    32g
    Fat
    8g
    Fiber
    12g
    Sugar

    Ingredients & Substitutes

    grams Cauliflower
    Available Substitutes:
    grams Potatoes
    Available Substitutes:
    large Onion
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    large Red Bell Pepper
    Available Substitutes:
    tablespoons Vegetable Oil
    Available Substitutes:
    teaspoon Whole Caraway Seeds
    Available Substitutes:
    teaspoon Dried Marjoram
    Available Substitutes:
    cups Vegetable Broth
    Available Substitutes:
    ml Full-fat Coconut Milk
    Available Substitutes:
    tablespoons Dijon Mustard
    Available Substitutes:
    tablespoons Fresh Dill
    Available Substitutes:
    Salt and Black Pepper
    Available Substitutes:

    Instructions

    1. 1

      Heat 3 tablespoons of vegetable oil in a large wok or deep skillet over medium-high heat.

    2. 2

      Add 300 grams of diced potatoes and 700 grams of cauliflower florets to the hot oil, stir-frying for 8-10 minutes until lightly browned and slightly tender.

    3. 3

      Stir in 1 large chopped onion, 3 minced garlic cloves, 1 red diced bell pepper, 1 teaspoon of whole caraway seeds, and 1 teaspoon of dried marjoram, continuing to stir-fry for 5-7 minutes until the vegetables soften.

    4. 4

      Pour in 1.5 cups (360 ml) of vegetable broth and 1 can (400 ml) of full-fat coconut milk, bringing the mixture to a gentle simmer.

    5. 5

      Stir in 2 tablespoons of Dijon mustard and continue to simmer for 5-7 minutes, allowing the flavors to meld and the sauce to thicken slightly.

    6. 6

      Season the dish generously with salt and black pepper to taste, then remove from heat.

    7. 7

      Garnish with 2 tablespoons of freshly chopped dill before serving warm.

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