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    Kritiki Fakokeftedes me Tahini (Deep-Fried Cretan Lentil & Tahini Fritters)

    Kritiki Fakokeftedes me Tahini (Deep-Fried Cretan Lentil & Tahini Fritters)

    Greek
    Appetizer/Mezze
    Prep: 25min
    Cook: 20min
    🔥 550 cal
    💪 20g protein

    Estimated Nutrition

    Per serving

    550
    Calories
    20g
    Protein
    50g
    Carbs
    30g
    Fat
    10g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    grams brown lentils, cooked and drained
    Available Substitutes:
    unit red onion, finely chopped
    Available Substitutes:
    unit garlic cloves, minced
    Available Substitutes:
    cup fresh parsley, chopped
    Available Substitutes:
    cup fresh mint, chopped
    Available Substitutes:
    cup all-purpose flour
    Available Substitutes:
    cup tahini
    Available Substitutes:
    teaspoon lemon zest
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon ground coriander
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    cups vegetable oil, for deep frying
    Available Substitutes:

    Instructions

    1. 1

      Rinse and then cook 250 grams of brown lentils according to package directions until tender but not mushy, then drain thoroughly and let them cool completely.

    2. 2

      In a large mixing bowl, combine the cooled 250 grams of cooked lentils with 0.5 finely chopped red onion, 2 minced garlic cloves, 0.25 cup chopped fresh parsley, and 0.25 cup chopped fresh mint.

    3. 3

      Add 0.5 cup all-purpose flour, 0.25 cup tahini, 1 teaspoon lemon zest, 0.5 teaspoon ground cumin, 0.5 teaspoon ground coriander, 0.5 teaspoon salt, and 0.25 teaspoon black pepper to the lentil mixture, then mix everything thoroughly to form a cohesive dough.

    4. 4

      Form the mixture into approximately 16 small patties, about 1.5 inches in diameter and 0.5 inch thick, ensuring they hold their shape firmly.

    5. 5

      Heat 4 cups of vegetable oil in a deep pot or a deep fryer to 350°F (175°C), using a thermometer to maintain the correct temperature.

    6. 6

      Carefully place 4-5 fritters into the hot oil, ensuring not to overcrowd the pot, and deep-fry them for 3-4 minutes per side until they are golden brown and crisp.

    7. 7

      Remove the deep-fried Kritiki Fakokeftedes me Tahini from the oil using a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.

    8. 8

      Serve the deep-fried fritters immediately with an extra squeeze of fresh lemon juice, if desired.

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