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    Kuritsa i Tempeh Shashlik na Uglyakh

    Kuritsa i Tempeh Shashlik na Uglyakh

    Russian
    Dinner
    Prep: 20min
    Cook: 15min
    🔥 583 cal
    💪 55g protein

    Estimated Nutrition

    Per serving

    583
    Calories
    55g
    Protein
    18g
    Carbs
    33g
    Fat
    7g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    grams Chicken Breast, boneless, skinless
    Available Substitutes:
    grams Tempeh
    Available Substitutes:
    ml Kefir
    Available Substitutes:
    pieces Garlic cloves
    Available Substitutes:
    tablespoons Fresh Dill
    Available Substitutes:
    teaspoon Sweet Paprika
    Available Substitutes:
    teaspoons Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:
    tablespoons Vegetable Oil
    Available Substitutes:
    piece Lemon
    Available Substitutes:
    tablespoons Fresh Parsley
    Available Substitutes:
    pieces Wooden or Metal Skewers
    Available Substitutes:

    Instructions

    1. 1

      Cut 600 grams of boneless, skinless chicken breast into 2.5 cm cubes and 400 grams of tempeh into similar-sized cubes.

    2. 2

      In a large bowl, whisk together 250 ml of kefir, 4 minced garlic cloves, 2 tablespoons of chopped fresh dill, 1 teaspoon of sweet paprika, 1 teaspoon of salt, 0.5 teaspoon of black pepper, and 2 tablespoons of vegetable oil to create the marinade.

    3. 3

      Add the cubed chicken and tempeh to the marinade, ensuring all pieces are well coated, then cover the bowl and refrigerate for at least 2 hours, or preferably overnight.

    4. 4

      Thread the marinated chicken and tempeh pieces alternately onto 8 to 10 skewers, being careful not to overcrowd them.

    5. 5

      Prepare a charcoal grill for medium-high direct heat, ensuring the coals are glowing and covered with a light ash, then brush the grill grates lightly with 1 tablespoon of vegetable oil.

    6. 6

      Place the skewers on the hot grill and cook for 10 to 15 minutes, turning every few minutes, until the chicken is cooked through with an internal temperature of 74°C and the tempeh is nicely browned and slightly crisp.

    7. 7

      While the skewers are grilling, mix 2 tablespoons of fresh dill, 2 tablespoons of fresh parsley, 2 minced garlic cloves, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper in a small bowl, then squeeze the juice of 1 lemon over the mixture.

    8. 8

      Serve the grilled chicken and tempeh skewers hot, sprinkled generously with the fresh herb and garlic mixture.

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