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    Lebanese Chicken Stir-fry with Gochujang-Pomegranate Glaze

    Lebanese Chicken Stir-fry with Gochujang-Pomegranate Glaze

    Lebanese
    Main Course
    Prep: 20min
    Cook: 20min
    🔥 450 cal
    💪 40g protein

    Estimated Nutrition

    Per serving

    450
    Calories
    40g
    Protein
    35g
    Carbs
    18g
    Fat
    4g
    Fiber
    15g
    Sugar

    Ingredients & Substitutes

    grams boneless, skinless chicken breasts
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    medium yellow onion
    Available Substitutes:
    large red bell pepper
    Available Substitutes:
    cloves garlic cloves
    Available Substitutes:
    teaspoons Lebanese seven-spice blend
    Available Substitutes:
    teaspoon sumac
    Available Substitutes:
    tablespoons fresh lemon juice
    Available Substitutes:
    tablespoons gochujang
    Available Substitutes:
    tablespoons pomegranate molasses
    Available Substitutes:
    tablespoon honey
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    cup fresh parsley
    Available Substitutes:
    tablespoons toasted pine nuts
    Available Substitutes:

    Instructions

    1. 1

      Cut 600 grams of boneless, skinless chicken breasts into 1-inch pieces and season them with 1 teaspoon of Lebanese seven-spice blend, 0.5 teaspoon of sumac, 0.25 teaspoon of salt, and 0.125 teaspoon of black pepper.

    2. 2

      In a small bowl, whisk together 2 tablespoons of gochujang, 3 tablespoons of pomegranate molasses, 1 tablespoon of honey, 2 tablespoons of fresh lemon juice, 0.5 teaspoon of sumac, and the remaining 0.125 teaspoon of black pepper to create the glaze.

    3. 3

      Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat, then add the seasoned chicken and stir-fry for 5-7 minutes until it is lightly browned and cooked through, removing it from the skillet and setting it aside.

    4. 4

      Add the remaining 1 tablespoon of olive oil to the same skillet, then add 1 medium yellow onion, thinly sliced, and 1 large red bell pepper, cut into strips, cooking for 5 minutes until they begin to soften.

    5. 5

      Stir in 3 minced garlic cloves and 0.5 teaspoon of Lebanese seven-spice blend into the vegetables, continuing to cook for another 2 minutes until fragrant.

    6. 6

      Return the cooked chicken to the skillet with the vegetables and pour the prepared gochujang-pomegranate glaze over the mixture, tossing everything together until the chicken and vegetables are evenly coated and heated through, about 2-3 minutes.

    7. 7

      Garnish the stir-fry generously with 0.25 cup of freshly chopped parsley and 2 tablespoons of toasted pine nuts before serving immediately.

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