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Mediterranean Lamb and Sweet Potato Stir-fry
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
Heat 2 tablespoons of olive oil in a large wok or deep skillet over medium-high heat until shimmering.
- 2
Add 1 small red onion, thinly sliced, and 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes, to the pan and stir-fry for 8-10 minutes until the sweet potatoes begin to soften and lightly brown.
- 3
Push the vegetables to one side, add 1.5 pounds of lean ground lamb to the other side, breaking it up with a spoon, and cook until browned, about 5-7 minutes.
- 4
Stir in 4 cloves of minced garlic, 1 teaspoon of dried oregano, 0.5 teaspoon of ground cumin, and 0.5 teaspoon of smoked paprika, cooking for 1 minute until fragrant.
- 5
Add 1 large red bell pepper, thinly sliced, and 1 medium zucchini, quartered and thinly sliced, to the pan, and stir-fry for 3-5 minutes until the vegetables are crisp-tender.
- 6
Pour in 0.5 cup of chicken or vegetable broth and 3 tablespoons of lemon juice, bring to a simmer, and cook for 2-3 minutes until the liquid slightly reduces.
- 7
Season with salt and freshly ground black pepper to taste, then stir in 0.25 cup of fresh parsley, chopped, before serving immediately.
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