Estimated Nutrition

Per serving

Ingredients & Substitutes

Instructions

1. 1

   Gently season 2 fillets of fresh cod with 0.25 teaspoon of salt and 0.125 teaspoon of freshly ground black pepper on both sides.

2. 2

   Heat 1 tablespoon of olive oil in a small saucepan over medium heat, then add 2 thinly sliced cloves of garlic and sauté for 1 minute until fragrant.

3. 3

   Add 1 cup of halved cherry tomatoes to the saucepan and cook for 3 minutes until they begin to soften.

4. 4

   Pour in 0.25 cup of dry white wine and 0.25 cup of light coconut milk, bringing the mixture to a gentle simmer for 2 minutes.

5. 5

   Carefully place the seasoned cod fillets into a steamer basket or a parchment paper packet, then pour the simmering tomato and coconut milk mixture over the fish.

6. 6

   Steam the cod and sauce for 8-10 minutes, or until the fish is flaky and cooked through.

7. 7

   Remove the steamed cod, garnish each serving with 0.25 cup of roughly torn fresh basil leaves and 0.5 teaspoon of lemon zest.

8. 8

   Serve the Merluzzo al Vapore immediately, ensuring the flavorful sauce is spooned over each fillet.